Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

Boosting NAD+ reverses Alzheimer’s-like deficits in animal models - PsyPost - NewsAPI (PsyPost)

Why Women Face Worse Long COVID - Neuroscience News - NewsAPI (Neurosciencenews.com)

World Diabetes Day 2025: Sugar isn't the only enemy, 5 hidden triggers that fuel insulin resistance - The Times of India - NewsAPI (The Times of India)

Alzheimer’s could be predicted years before symptoms arise using new risk tool - AOL.com - NewsAPI (Fox News)

Here’s How Many Minutes of Walking Daily You Need To Flatten Your Stomach - Eat This Not That - NewsAPI (Eatthis.com)

5 Standing Exercises That Firm Sagging Arms Faster Than Dumbbells After 50 - Eat This Not That - NewsAPI (Eatthis.com)

Dr. Jeanette Higgins Obituary - The Herald-Mail - NewsAPI (Herald-Mail Media)

How Often Should You Poop? - GQ - NewsAPI (GQ Magazine)

CT Scans Predicted to Result in 100,000 New Cancers Across The US - ScienceAlert - NewsAPI (ScienceAlert)

If Your Hair Is Shedding More Than Ever Right Now, This Could Be Why - HuffPost - NewsAPI (HuffPost)

A serendipitous find leads to lifesaving discoveries - Penn Today - NewsAPI (Upenn.edu)

Area vet urging pet owners to stay alert amid rising pet illness reports - WHIO TV - NewsAPI (WHIO)

Science Says Fit People’s Brains Are Built Differently (and They’re Smarter) - Inc.com - NewsAPI (Inc.)

Ultra-processed foods linked to increased risk of precancerous polyps, study finds - NBC News - NewsAPI (NBC News)

Listening to music is linked to lower dementia risk, study suggests - The Washington Post - NewsAPI (The Washington Post)

Scientists Say Walking This Much Cuts Your Cardiovascular Disease Risk - AOL.com - NewsAPI (Prevention.com)

Not cardio, but this is the best exercise for the brain, and can even slow down cognitive decay, says lon - The Times of India - NewsAPI (The Times of India)

How to Do the Glute Bridge for Stronger Lower Body Workouts - NewsAPI (menshealth.com)

This flu season looks grim as H3N2 emerges with mutations - Ars Technica - NewsAPI (Ars Technica)

Tiny chips hitch a ride on immune cells to sites of inflammation - Ars Technica - NewsAPI (Ars Technica)