Training Science
Sports science research and evidence-based training methodologies for athletic performance optimization.
Regular exercise reshapes the immune system at a cellular level, study suggests - livescience.com - NewsAPI (Live Science)
Can cutting ultra-processed foods help with depression? A new study offers clues - San Francisco Chronicle - NewsAPI (San Francisco Chronicle)
Creatine may help build muscle even without exercise, researchers find - ScienceDaily - NewsAPI (Science Daily)
These 3-Ingredient Pancakes Pack a Protein Punch - MyFitnessPal Blog
7 Ways to Stop Mindless Scrolling, Ranked From Easiest to Hardest - Fitwirr
8 Profound Health Benefits of Being Happy - You Must Get Healthy
The Best Way to Do the Leg Extension - Legion Athletics
Sports Nutrition: The Missing Ingredient? - Science for Sport
Osteoclasts intercept meningeal lymphatic paths for dural metastasis - Nature - NewsAPI (Nature.com)
Population-scale immune multiome atlas reveals regulatory disease mechanisms - Nature - NewsAPI (Nature.com)
Sugar-rich foods exacerbate antibiotic-induced microbiome disruption - Nature - NewsAPI (Nature.com)
I Took Antibiotics for a Year—Here’s What I Eat to Support My Gut Health - EatingWell - NewsAPI (Eatingwell.com)
Memory Loss May Not Be the First Warning Sign of Alzheimer's. This Change Appeared Months Earlier - inc.com - NewsAPI (Inc.)
Moody? Tired? Aggressive? You could have ‘irritable male syndrome’ - New York Post - NewsAPI (New York Post)
Rapid weight loss on popular drugs could ‘starve’ the brain, expert warns - Fox News - NewsAPI (Fox News)
After 20 Miscarriages, Mom Celebrates Son’s First Birthday: ‘I Couldn’t Give Up’ (Exclusive) - Yahoo - NewsAPI (PEOPLE)
Health Department says zoo visitors possibly exposed to measles - WANE 15 - NewsAPI (WANE)
People Who Drink Their Own Pee Are Obsessed With AI, Using It to Reassure Themselves That It's a Miraculous Cure-All - Futurism - NewsAPI (Futurism)
When a person dies of an overdose, everyone wants someone to blame. If only it were so simple. - Yahoo - NewsAPI (Yahoo Entertainment)
Dad claims he went suddenly, permanently blind from Ozempic — in one of hundreds of lawsuits against GLP-1 makers - New York Post - NewsAPI (New York Post)