Nutrition Studies

Sports nutrition research, supplement science, and dietary strategies for athletic performance.

How Connor Lost 20 Pounds & Dropped 10% Body Fat in 4 Months - Legion Athletics

7-Day No-Sugar Diabetes-Friendly Meal Plan for Beginners, Created by a Dietitian - EatingWell - NewsAPI (Eatingwell.com)

The Best Morning Drink for High Cholesterol, According to Research - AOL.com - NewsAPI (AOL)

7 Foods to Buy Every Week If You Want to Lose Visceral Fat, According to Dietitians - EatingWell - NewsAPI (Eatingwell.com)

Chennai surgeon shares top 5 gut-friendly foods that can heal your gut microbiome: Yoghurt, oats, flaxseeds and more | Health - Hindustan Times - NewsAPI (Hindustan Times)

A woman accidentally gained 20 pounds taking diet advice from influencers. She learned 3 lessons about sustainable weight loss. - Business Insider - NewsAPI (Business Insider)

5 Foods to Avoid If You’re Trying to Heal Your Gut, According to Dietitians - EatingWell - NewsAPI (Eatingwell.com)

3 Things to Do Before Bed for Better Blood Sugar, According to Dietitians - EatingWell - NewsAPI (Eatingwell.com)

Giant Study Reveals The Secret to Heart Health, And It's Not Low-Carb or Low-Fat - ScienceAlert - NewsAPI (ScienceAlert)

Hospitals fighting measles confront a challenge: Few doctors have seen it before - Daily Kos - NewsAPI (Dailykos.com)

What high blood pressure does to your body - The Washington Post - NewsAPI (The Washington Post)

Why HPV Vaccine for Young Adolescent Girls? - Gulte - NewsAPI (Gulte)

Neuroscientists Say These Sounds Lower Cortisol — Here's A Free Tool That Taps Into Your Brain's Stress Response - BuzzFeed - NewsAPI (Buzzfeed)

Neuroscience Says You Can Alter Your Brain to Improve Cognition - inc.com - NewsAPI (Inc.)

My sugar is fine, but I feel terrible: Doctor explains what your diabetes report may be missing - The Times of India - NewsAPI (The Times of India)

Why Don’t Humans Have A Mating Season? An Evolutionary Biologist Explains - Forbes - NewsAPI (Forbes)

What Happens to Your Blood Pressure and Cholesterol When You Eat Eggs Every Day - Health: Trusted and Empathetic Health and Wellness Information - NewsAPI (Health.com)

People’s Pharmacy: Is taking diphenhydramine at night for sleep causing my memory problems? - OregonLive.com - NewsAPI (OregonLive)

How much exercise is enough? A local doctor says you only need 15 minutes a day - WTOP - NewsAPI (WTOP)

A college student thought she had a UTI. Then came fevers, fatigue and pain: "Something's not right" - CBS News - NewsAPI (CBS News)