Nutrition Studies
Sports nutrition research, supplement science, and dietary strategies for athletic performance.
Tofu and Bok Choy Porridge - MyFitnessPal Blog
Chicken and Tangelo Salad With Peanut Dressing - MyFitnessPal Blog
Chèvre and Basil Stuffed Strawberries - MyFitnessPal Blog
Cauliflower Crust - MyFitnessPal Blog
Cacio e Pepe Roast Chicken - MyFitnessPal Blog
Chef Chris Valdes Shares the Salmon Recipe that Helped Him Drop 40 Pounds - Muscle & Fitness
Chris Hemsworth Catches UFC Star’s Attention After Muay Thai Session - Muscle & Fitness
Happy Couple Deadlifts 600-pounds—on Their Wedding Day - Muscle & Fitness
How Much Better Could Nick Walker Get for next year’s Arnold Classic? - Muscle & Fitness
A Dietitian’s Go-To Anti-Aging Meals and Snacks - MyFitnessPal Blog
Column | At 81, he’s the most-cited nutrition expert. Here’s what he eats in a day. - The Washington Post - NewsAPI (The Washington Post)
Scientists warn a popular vitamin D supplement may have a hidden downside - ScienceDaily - NewsAPI (Science Daily)
The 2026 Men’s Health Supplement Awards - NewsAPI (menshealth.com)
Turkey and Mushroom Mapo Tofu - MyFitnessPal Blog
Tofu “Egg” Salad Stuffed Tomatoes - MyFitnessPal Blog
At 49, Sarah Michelle Gellar Shares Her Full-Body Cable and Core Workout Routine - Muscle & Fitness
Joey Swoll Shares Health Update After Being Rushed to Hospital - Muscle & Fitness
The High Carb vs. Low Carb DEBATE: Which One Wins For Your Metabolism? With Dr. Eric Westman & Jay Feldman - Ben Greenfield Life
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/2- 10/8 - Ben Greenfield Life
The Best Way to Do the Bayesian Cable Curl - Legion Athletics