Fitness News Today

Daily fitness industry updates, breaking news, and current trends in health and wellness.

New COVID variant ‘Stratus’ on the rise, what are the symptoms? - NewsNation - NewsAPI (Newsnationnow.com)

How Fast Should the Scale Move? A Dietitian’s Guide to Weekly Weight Changes - MyFitnessPal Blog

Samson Dauda’s Shoulder Hacks: 2 Machine Moves to Retain His Olympia Title - Muscle & Fitness

Annie Bosko Relies On Her West Coast Roots to Stay Nashville Fit - Muscle & Fitness

Peak Week Bodybuilding: Final 2 Weeks of Olympia Contest Prep Explained - Muscle & Fitness

‘I believe Samson is gonna win,’ says Dennis James on TMP - Muscle & Fitness

Sergeant Major Carlos A. Ruiz is Helping Marines Worldwide Be Better Fit To Serve - Muscle & Fitness

The Overlooked Stuff That Shouldn’t Be Overlooked That Almost Always Helps People Get Results - Tony Gentilcore

How history inspired my new bomber jacket - Blogilates

Healthy Pumpkin Blondies (Gluten-Free + Low-Sugar Fall Treat) - Get Healthy U

My Favorite Pumpkin Smoothie to Make During Fall - Get Healthy U

What to Look for in a Pre-Workout: The Ultimate Buyer’s Guide - Legion Athletics

Christina Chu on Creatine, Electrolytes, and the Essential Role of Nutrition in Performance - Robertson Training Systems

Anaerobic training for endurance athletes - Garmin Blog

Cold, flu and Covid symptoms: Expert advice and how to avoid the worst - BBC - NewsAPI (BBC News)

New vaccination maps reveal outbreak risks. Is your county protected? - USA Today - NewsAPI (USA Today)

Owner of Staunton clinic has her nursing license suspended by state board - The News Leader | Staunton, VA - NewsAPI (The News Leader)

Transfer rumors, news: Como offer Man United's Zirkzee an escape - NewsAPI (ESPN)

3 things we’ve learned in 8 years of coaching - Nerd Fitness

The CDC still hasn't issued COVID vaccine guidelines, leaving access in limbo - NPR - NewsAPI (NPR)