Fitness Breakthrough

Revolutionary fitness discoveries, breakthrough research, and innovative training methodologies.

How To Hanging Knee Raises: Muscles Trained, Benefits, Mistakes and Fixes - Muscle & Fitness

Andrew Jacked Wins 2025 Romania Muscle Fest Pro and Set for Mr. Olympia 2026 - Muscle & Fitness

Patryk Galimski’s Monster Pull Day Workout For a Bigger Back and Better Biceps - Muscle & Fitness

Superhuman: Dan MetCalfe Shows Us It’s Within Our Reach - Muscle & Fitness

2025 Holiday Gift Guide for tweens - The Fitnessista

10 Essential Health Tips for Long Flights - You Must Get Healthy

Enhancing Power and Performance in Volleyball Hitters|Sports Science - NSCA

COROS Pace 4 In-Depth Review: Threading the Price Needle - DC Rainmaker

Lawrence wows with near-identical defensive TDs - NewsAPI (ESPN)

Sources: Atlanta in line to get 17th NWSL franchise - NewsAPI (ESPN)

UNC guard Trimble injures arm, out indefinitely - NewsAPI (ESPN)

Warriors' Curry out 3rd straight game with illness - NewsAPI (ESPN)

Legendary NBA player, coach Wilkens dies at 88 - NewsAPI (ESPN)

New Research Shatters the Myth of Gluten Sensitivity - SciTechDaily - NewsAPI (SciTechDaily)

Regrowing tooth enamel: Scientists discover breakthrough gel for stronger teeth and cavity prevention - Times of India - NewsAPI (The Times of India)

5 habits proven to improve longevity, revealed by top heart surgeon - The Times of India - NewsAPI (The Times of India)

Is Cardiology’s Biggest Reversal Coming? - Medscape - NewsAPI (Medscape)

I’m Grateful That My Wife Is Trying More In Bed. But I Am Repulsed By How She’s Doing It. - Slate - NewsAPI (Slate Magazine)

Scientists Say They've Figured Out a Way to Reprogram the Pancreas to Produce GLP-1s Without Ozempic - Futurism - NewsAPI (Futurism)

Seasonal affective disorder can be really rough in NYC: How to handle the 'winter blues' - Gothamist - NewsAPI (Gothamist)