Fitness Breakthrough

Revolutionary fitness discoveries, breakthrough research, and innovative training methodologies.

Ultraprocessed foods are turning human thighs into well-marbled steaks - CNN - NewsAPI (CNN)

Scientists discover why bread can cause weight gain without extra calories - ScienceDaily - NewsAPI (Science Daily)

Blocking a single protein supercharges the immune system against cancer - ScienceDaily - NewsAPI (Science Daily)

Dear Doctor: Husband’s doctor said there’s no real cure for tinnitus. Is that true? - OregonLive.com - NewsAPI (OregonLive)

How Alabama is faring as outbreak of highly infectious disease sweeps the nation - AL.com - NewsAPI (AL.com)

What a dietitian would eat in a day on GLP-1s to get enough protein, fiber, and nutrients - Business Insider - NewsAPI (Business Insider)

Study Links Eating More Meat to Lower Dementia Risk, But Only in One Group - ScienceAlert - NewsAPI (ScienceAlert)

Study Reveals Loss Of Smell May Be An Early Warning Sign Of Alzheimer's - HuffPost - NewsAPI (HuffPost)

Here’s Exactly What Happens to Your Blood Pressure When You Eat Yogurt - AOL.com - NewsAPI (Parade)

The daily drink habit being linked to better brain health - Yahoo Life UK - NewsAPI (Yahoo Entertainment)

In the brain, objects seen and imagined follow the same neural path - NPR - NewsAPI (NPR)

Dating advice: I'm a 40-year-old woman in my first serious relationship. I need to know if what I'm really feeling is normal. - Slate - NewsAPI (Slate Magazine)

Wine vs. Beer vs. Spirits: A 340,000-Person Study Reveals Key Differences in Health Risk - Food & Wine - NewsAPI (Food & Wine)

College Students Receive Notice They May Have Been Exposed to Multidrug-Resistant Tuberculosis - Yahoo News UK - NewsAPI (PEOPLE)

This Supplement Could Protect Your Brain From Dementia, New Study Suggests - EatingWell - NewsAPI (Eatingwell.com)

How to maximize workouts when short on time, according to a fitness expert - CBS News - NewsAPI (CBS News)

With Chris McIntosh Gone, Luke Fickell Knows: 'You Gotta Win' - NewsAPI (Sports Illustrated)

Yandy Daz Fantasy Value Could Rise in Strong Guardians Lineup with Potential Trade - NewsAPI (Sports Illustrated)

25 High-Protein Snacks for All Your Cravings - NewsAPI (menshealth.com)

Food Costs Have Risen by 38.6% Since 2020 – These 13 Cheap Protein Sources Still Offer Serious Value - NewsAPI (menshealth.com)