Nutrition Studies

Sports nutrition research, supplement science, and dietary strategies for athletic performance.

The Best Way to Do the Incline Dumbbell Curl - Legion Athletics

Considerations, Insights, and Methods from NCAA Division II Return-to-Play|College Sports|Strength Training - NSCA

COROS Pace 4 Pro In-Depth Review: Worth the Upsell? - DC Rainmaker

The surprising new idea that is reshaping how we think about ADHD - The Washington Post - NewsAPI (The Washington Post)

What vaccines doctors say you may need for respiratory virus season - ABC News - Breaking News, Latest News and Videos - NewsAPI (Abcnews.com)

Add a Pop of Bohemian Color to Your Table With Amazon’s $32 Ceramic Bowl Set - Dengarden - NewsAPI (Dengarden.com)

Chris Hemsworth, 43, Shares His ‘Extraction 3’ Kickboxing Workout – Full-Body Power, Speed and Stamina - NewsAPI (menshealth.com)

Are GLP-1s Killing the Diet and Fitness Trend Cycle? - Muscle & Fitness

Diet soda vs water: Study reveals which beverage is better for weight loss - Fox News - NewsAPI (Fox News)

Superbug P. aeruginosa uses two protein plugs to seal channels against antibiotics - Phys.org - NewsAPI (Phys.Org)

People on weight-loss drugs report fingernails falling off as researchers uncover surprising link - Fox News - NewsAPI (Fox News)

6 Anti-Inflammatory Foods Dietitians Recommend Eating This Fall - Verywell Health - NewsAPI (Verywellhealth.com)

Shingles rates fall off a cliff among some Americans as researchers reveal likely reason - Fox News - NewsAPI (Fox News)

A new study suggests that this supplement could help you build muscle in midlife—without hitting the gym - Fit&Well - NewsAPI (Fitandwell.com)

The 3 High-Protein Tailgating Snacks Every Parking Lot Party Needs - NewsAPI (menshealth.com)

Do Beta-Alanine Supplements Actually Work for Building Muscle? - NewsAPI (menshealth.com)

How TV Chef Chris Valdes Dropped 40 Pounds Without Compromising His Cooking - Muscle & Fitness

Frank Grillo Has A Lot to Say About the Olympia - Muscle & Fitness

Influencer ‘Abeeeer’ Caught Riding Bike to Claim Fake Personal Best - Muscle & Fitness

How To Motivate Yourself To Do Intermittent Fasting - You Must Get Healthy