Nutrition Studies

Sports nutrition research, supplement science, and dietary strategies for athletic performance.

Luis Severino to Cubs Mock Trade: Fantasy Impact of a Strikeout-Focused Rotation Upgrade - NewsAPI (Sports Illustrated)

Dylan Crews, Jasson Dominguez Rise in Week 4 Fantasy Baseball Hitter Prospect Watch - NewsAPI (Sports Illustrated)

The 10 Greatest Onscreen Fitness Trainers of All Time - NewsAPI (menshealth.com)

MLB Power Rankings: NL teams dominate top 10 with two debuts - NewsAPI (ESPN)

Are the Dodgers this good? Are the Mets this bad? What we learned from MLB's $1 billion series - NewsAPI (ESPN)

Yankees' Cole to make first rehab start Friday - NewsAPI (ESPN)

Attack, attack, attack: Meet the team whose tactics have to be seen to be believed - NewsAPI (ESPN)

5 Tips on How to Drink More Water Even If You’re “Bad at Hydration” - MyFitnessPal Blog

Menopause Nutrition: How Food Can Help You Feel Your Best in Midlife - Get Healthy U

12 “Unhealthy” Foods That Are Actually Perfectly Fine, According To A Dietitian - BuzzFeed - NewsAPI (Buzzfeed)

10 Pallof Press Variations That Build a Stronger Core and Boost Strength Performance - Muscle & Fitness

Eric Janicki’s Cable Back Workout: Build a Wider, Stronger Upper Body Without Heavy Weights - Muscle & Fitness

Sarcopenic Obesity Explained: Why Losing Muscle While Gaining Fat Raises Death Risk by 83% - Muscle & Fitness

What Happens When You Stop Ozempic or Mounjaro? New Study Reveals Surprising Weight-Loss Results - Muscle & Fitness

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/10 – 4/16 - Ben Greenfield Life

How To Build A Better BRAIN (+ A Neuroscientist’s Take On Ketamine, Nicotine, Alcohol & More!) With Dr. Tommy Wood. - Ben Greenfield Life

Beginner strength training mistakes I made (so you don’t have to) - The Fitnessista

10 Expert Tips for Managing Menopause Hair Loss and Thinning Hair - Get Healthy U

6 Anti-Aging Morning Habits That Help You Feel Younger After 40 - Fitwirr

Garmin Health glimpse: Supporting workers’ safety - Garmin Blog