Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

A flu vaccine recommended for older adults could lower Alzheimer’s risk, research finds - San Francisco Chronicle - NewsAPI (San Francisco Chronicle)

A heart health nutrition scientist shares 3 subtle diet tweaks she made to prevent conditions like cardiovascular disease - Business Insider - NewsAPI (Business Insider)

Marriage status has surprising link to cancer risk, study suggests: 'Clear signal' - AOL.com - NewsAPI (Fox News)

How to Protect Your Heart When You Don't Have Time for the Gym or to Eat Healthy, According to 7 Cardiologists - NewsAPI (menshealth.com)

CDC Caught Burying Report on Real Effects of COVID Vaccine - Futurism - NewsAPI (Futurism)

Prehistoric children’s remains show syphilis-like disease spread through ancient Vietnam - Yahoo - NewsAPI (The Jerusalem Post)

Narcissistic traits are linked to a brain area governing emotional control - PsyPost - NewsAPI (PsyPost)

Estrogen Levels at the Moment of Trauma Predict PTSD - Neuroscience News - NewsAPI (Neurosciencenews.com)

Gynecologists Are Sharing Their "I Can't Believe This Happened!" Patient Stories, And It's Wild - BuzzFeed - NewsAPI (Buzzfeed)

Why You’re Not Losing Weight Eating 'Healthy,' According to Dietitians - AOL.com - NewsAPI (Men's Journal)

Toddler Habits Predict Teenage Fitness - Neuroscience News - NewsAPI (Neurosciencenews.com)

11 High-Protein Breakfast Ideas You Can Make In 10 Minutes or Less - marthastewart.com - NewsAPI (Martha Stewart)

Scientists Grew a Brain in a Lab and Now They’re Asking If It Can Feel Pain - Indian Defence Review - NewsAPI (Indiandefencereview.com)

5 Plant-Based Proteins for the Mediterranean Diet - EatingWell - NewsAPI (Eatingwell.com)

Reduced gray matter and altered brain connectivity are linked to problematic smartphone use - PsyPost - NewsAPI (PsyPost)

4 High-Calcium Drinks to Support Your Bone Health That Aren’t Milk - EatingWell - NewsAPI (Eatingwell.com)

Why Ozempic doesn’t work for everyone: Scientists just found a hidden reason - ScienceDaily - NewsAPI (Science Daily)

Is creatine safe? Athletes love it, but here's what to know. - USA Today - NewsAPI (USA Today)

We Asked 3 Dietitians to Pick the Healthiest Sandwich Bread—and They All Chose the Same One - Real Simple - NewsAPI (Real Simple)

'Orthorexia' Is More And More Common. Here's What You Should Know About It. - HuffPost - NewsAPI (HuffPost)