Training Science
Sports science research and evidence-based training methodologies for athletic performance optimization.
Florida Department of Health cuts thousands of dollars in funds from HIV and AIDS drug program - CBS News - NewsAPI (CBS News)
Multicounty Outbreak of Salmonella Agbeni Linked to Ice in a Cooler at a County Fair — Illinois, August 2024 - Centers for Disease Control and Prevention | CDC (.gov) - NewsAPI (Cdc.gov)
Brains of 'Super-Agers' Appear to Regenerate - Newser - NewsAPI (Newser)
It’s Not Diet or Screen Time—This Everyday Habit Can Secretly Damage Vision - EatingWell - NewsAPI (Eatingwell.com)
We Asked Dietitians How to Choose the Healthiest Grocery Store Bread—They All Said the Same Thing - EatingWell - NewsAPI (Eatingwell.com)
The Best Shoes For Avoiding Arthritis May Not Be What You Think - ScienceAlert - NewsAPI (ScienceAlert)
Vitamin C vs. Vitamin E: Which Is Better for Aging Skin? - EatingWell - NewsAPI (Eatingwell.com)
I’m a personal trainer who works with seniors: These are the 6 exercises I wish everyone over 60 would do to improve their strength and balance, and prevent falls - Yahoo - NewsAPI (Tom's Guide)
A longevity researcher started taking testosterone in his 50s. He says there are 4 things everyone should know before considering TRT. - Business Insider - NewsAPI (Business Insider)
Study shows how you position your arm can alter blood pressure readings - Earth.com - NewsAPI (Earth.com)
Severe Heart Attacks Are Becoming Deadlier for Younger Americans, Study Finds - Gizmodo - NewsAPI (Gizmodo.com)
Study finds vegetarians over 80 less likely to reach 100 - ScienceDaily - NewsAPI (Science Daily)
Forever Chemicals Linked to Faster Aging in Middle-Aged Men, Study Finds - ScienceAlert - NewsAPI (ScienceAlert)
Mike Israetel Shares a Quick-Hitting Arm Day Workout - NewsAPI (menshealth.com)
The 10 Best Upper Body Exercises for Your Workout Plan - NewsAPI (menshealth.com)
4 Simple Cues to Help You Move Better 💪 - Nerd Fitness
Mumps cases are rising in Maryland. Here’s what you need to know - WTOP - NewsAPI (WTOP)
6 Snacks With Gut Health Benefits That Aren't Yogurt - Verywell Health - NewsAPI (Verywellhealth.com)
The science behind the 'super-ager' brain - NBC News - NewsAPI (NBC News)
Patient zero: The first Kenyans to receive the HIV injection - Daily Nation - NewsAPI (Nation.africa)