Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

Savage Love: Quickies - The Stranger: Seattle's Only Newspaper - NewsAPI (TheStranger.com)

The Best Time to Eat Breakfast for a Longer, Healthier Life - Verywell Health - NewsAPI (Verywellhealth.com)

Central NY man with EEE dies; first EEE-related death here since 2015 - Syracuse.com - NewsAPI (syracuse.com)

Checking your urine plays a key role in your daily hydration habits - CNN - NewsAPI (CNN)

When Is the Best Time to Take Protein for Muscle Gain? - Verywell Health - NewsAPI (Verywellhealth.com)

Mississippi Baby Dies of Whooping Cough, the State’s First Pertussis Death in 13 Years - Mississippi Free Press - NewsAPI (Mississippifreepress.org)

My Son Hasn’t Seen His Father in 11 Years. It Might Be Time to Tell Him the Real Reason Why. - Slate - NewsAPI (Slate Magazine)

Beyond the bump: 7 surprising reasons to get an ultrasound - KSL.com - NewsAPI (KSL.com)

5 Best Anti-Inflammatory Drinks for Better Blood Sugar, According to Dietitians - EatingWell - NewsAPI (Eatingwell.com)

Scientists Warn: Bottled Water May Pose Serious Long-Term Health Risks - SciTechDaily - NewsAPI (SciTechDaily)

Scientists Found a Major Problem With Vitamin B12 Guidelines, and Your Brain Might Be at Risk - SciTechDaily - NewsAPI (SciTechDaily)

Chicagoans Encouraged To Get Flu, COVID Shots As Health Department Breaks With Feds - Block Club Chicago - NewsAPI (Block Club Chicago)

Green mamba bites are different from other snakes in the genus. They don’t shut down muscles - ThePrint - NewsAPI (ThePrint)

Covid cases rising with new variants 'Nimbus' and 'Stratus' - BBC - NewsAPI (BBC News)

Doctors Share the Surprising Side Effects of the RSV Vaccine—and Why You Need to Get It - Prevention - NewsAPI (Prevention.com)

How to get the best night’s sleep: what the science says - Nature - NewsAPI (Nature.com)

How some nasal sprays may help protect you from covid - The Washington Post - NewsAPI (The Washington Post)

May the force be with them: Turkey growers turn to lasers to ward off bird flu - MPR News - NewsAPI (Minnesota Public Radio News)

Liver sometimes can’t fix itself, even after you quit alcohol: Scientists explain why heavy drinking stop - The Times of India - NewsAPI (The Times of India)

Huntington's Breakthrough May Not Be The Success It Seems, Expert Cautions - ScienceAlert - NewsAPI (ScienceAlert)