Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

A mechanism for adaptive genome regulation in cancer - Nature - NewsAPI (Nature.com)

Cell-type-targeted mitochondrial transplantation rescues cell degeneration - Nature - NewsAPI (Nature.com)

S.F. infant diagnosed with measles, city’s first case in seven years - San Francisco Chronicle - NewsAPI (San Francisco Chronicle)

Life-threatening virus that causes vomiting and diarrhea at high levels in the U.S., CDC says - NBC News - NewsAPI (NBC News)

Scientists Discover Game-Changing New Way To Treat High Cholesterol - SciTechDaily - NewsAPI (SciTechDaily)

A spatial atlas of the healthy human liver from live donors - Nature - NewsAPI (Nature.com)

Honey-Mustard Chicken & Broccoli Casserole Is the Perfect High-Protein Dinner - EatingWell - NewsAPI (Eatingwell.com)

Tumour promotion through the lens of evolution - Nature - NewsAPI (Nature.com)

This Small Change to Your Exercise Routine Could Be the Secret to Living Longer - SciTechDaily - NewsAPI (SciTechDaily)

What Is Fascia—And Why Everyone Is Suddenly Talking About It - Forbes - NewsAPI (Forbes)

4 Small Changes That Helped Me Eat More Protein - EatingWell - NewsAPI (Eatingwell.com)

I lost 35 pounds without giving up dessert. Having this dietitian-approved snack before bed helps me satisfy my sweet tooth. - Business Insider - NewsAPI (Business Insider)

Want to control your blood sugar? Here’s the best time of day for exercise. - The Washington Post - NewsAPI (The Washington Post)

Doctors expose ‘buffalo hump’ as potential sign of hidden health conditions - AOL.com - NewsAPI (Fox News)

What’s the deal with Alzheimer’s disease and amyloid? - Ars Technica - NewsAPI (Ars Technica)

What Happens to Your Blood Pressure When You Eat Sourdough Bread? - Verywell Health - NewsAPI (Verywellhealth.com)

Apples vs. Oranges: Which Fruit Is Better for Your Blood Sugar? - EatingWell - NewsAPI (Eatingwell.com)

Side-By-Side Pics Of Celebrity Dads Over 40 Who Have Confirmed Ozempic Or GLP-1 Use - Health Digest - NewsAPI (Healthdigest.com)

Your Poop Schedule May Be Shaping Your Body From The Inside Out - ScienceAlert - NewsAPI (ScienceAlert)

95% of people carry this virus and scientists may have just found how to stop it - ScienceDaily - NewsAPI (Science Daily)