Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

The Simple Post-Dinner Habit That Can Lower Your Diabetes Risk - AOL.com - NewsAPI (Parade)

Our 10 Best Anti-Inflammatory Breakfast Recipes for Better Blood Sugar - EatingWell - NewsAPI (Eatingwell.com)

Struggling with chronic pain? Seattle experts share how to cope - The Seattle Times - NewsAPI (The Seattle Times)

Crossing line between good and bad anxiety - Harvard Gazette - NewsAPI (Harvard School of Engineering and Applied Sciences)

Facial Movements Reveal Hidden Thoughts - Neuroscience News - NewsAPI (Neurosciencenews.com)

Ultra-processed foods trigger hidden addiction in older adults - Earth.com - NewsAPI (Earth.com)

Gabapentin use skyrockets despite risks: What are the hidden dangers people don’t know? - The Times of India - NewsAPI (The Times of India)

The First Ever At-Home Cortisol Test Just Launched. And You Don't Even Need to Draw Blood - CNET - NewsAPI (CNET)

Doctor shares 6 changes proven to help you live longer – starting today - Women's Health - NewsAPI (Women's Health)

Ketogenic diet associated with 70% decrease in depression symptoms in new pilot study - PsyPost - NewsAPI (PsyPost)

New study reveals 99% of heart attacks and strokes have warning signs that can be detected early - Scripps News - NewsAPI (Scrippsnews.com)

Jill Martin on Breast Cancer Genetic Testing, Research - TODAY.com - NewsAPI (TODAY)

The Best Strength Training Plans for Every Goal and Experience Level - NewsAPI (menshealth.com)

Younger adults faces sharp rise in memory and focus issues - Deseret News - NewsAPI (Deseret News)

Scientists discover concerning health hazard lurking in common foods: 'Urgent need for public awareness' - Yahoo - NewsAPI (Yahoo Entertainment)

How “prebunking” can restore public trust and other September highlights - Ars Technica - NewsAPI (Ars Technica)

Dog Who Hates to See Her Loved Ones in Pain Is So Upset When Dad Burps the Baby - AOL.com - NewsAPI (Pethelpful.com)

Crash may leave Rexburg 4-year-old paralyzed years after recovering from paralysis as an infant - East Idaho News - NewsAPI (East Idaho News)

Psilocybin May Present Unique Risks During the Postpartum Period - UC Davis - NewsAPI (Ucdavis.edu)

Three new measles cases detected in the Twin Cities - Bring Me The News - NewsAPI (Bring Me The News)