Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

The Y Chromosome Is Vanishing, And the Effects on Men Have Already Begun - The Daily Galaxy - NewsAPI (The Daily Galaxy --Great Discoveries Channel)

Forget Memory Loss, Scientists Found a Protein That Reverses Brain Aging, and It's Already Inside Us - Indian Defence Review - NewsAPI (Indiandefencereview.com)

A Hidden Brain Process May Help Explain Why Alzheimer's Risk Rises With Age - ScienceAlert - NewsAPI (ScienceAlert)

First combined COVID-19 and influenza vaccine for people 50 years and older - European Medicines Agency - NewsAPI (Europa.eu)

Federal panel behind cancer screening recommendations hasn’t met in nearly a year - NBC News - NewsAPI (NBC News)

Recommendations for influenza vaccine composition for the 2026-2027 northern hemisphere season - World Health Organization (WHO) - NewsAPI (World Health Organization)

Big Dog Pauses Before Reacting to the News That She’s Going on a Walk - Yahoo - NewsAPI (DogTime)

Denmark becomes first country in the European Union to eliminate mother-to-child transmission of HIV and syphilis - World Health Organization (WHO) - NewsAPI (World Health Organization)

Keep Forgetting Things? This Simple Hobby Can Literally Train Your Brain, According to Neuroscience - inc.com - NewsAPI (Inc.)

Firefighters Are Revealing The Most Surprising Aspects About Their Job, And I Wasn't Expecting Some Of These - BuzzFeed - NewsAPI (Buzzfeed)

Evaluating the analytical performance of direct-to-consumer gut microbiome testing services - Nature - NewsAPI (Nature.com)

Brain Tumor Survivors Are Forcing a Rethink of Cancer Care - Bloomberg.com - NewsAPI (Bloomberg)

Another Clackamas County location labeled measles exposure site - KATU - NewsAPI (KATU)

These 18 Exercises Will Help You Blast Belly Fat - NewsAPI (menshealth.com)

Ryan Terry’s Olympia Leg Day Workout: 22 Sets for Lower-Body Growth - Muscle & Fitness

New Study Links Hard Training to Better Gut Health, Digestion, Recovery & Performance - Muscle & Fitness

Your March 2026 Workout Calendar is Here!! - Blogilates

Nutrition Research Column – January 2026 – Is it Possible for Vegetarians or Vegans to Consume Enough Protein to Support Occupational Readiness?| Exercise Nutrition - NSCA

Asian-Inspired Chicken Salad With Sesame Dressing - MyFitnessPal Blog

Cranberry Turkey Roll-Up - MyFitnessPal Blog