Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

These thyroid disorder symptoms are easy to mistake for normal aging - The Washington Post - NewsAPI (The Washington Post)

Everyone is suddenly worried about cortisol spikes. So I asked doctors to weigh in on what's real. - Business Insider - NewsAPI (Business Insider)

Rotavirus levels rising across Bay Area: Here's how it spreads, who's most at risk - ABC7 Bay Area - NewsAPI (KGO-TV)

The World Cup Is a Petri Dish - Bloomberg.com - NewsAPI (Bloomberg)

Raccoon tests positve for rabies in Chapel Hill - WRAL - NewsAPI (WRAL.com)

3 Things Women Should Do to Lower Their Dementia Risk, According to Science - EatingWell - NewsAPI (Eatingwell.com)

The No. 1 Recruit in the Country Is Set to Visit LSU - NewsAPI (Sports Illustrated)

Projecting the Depth Chart for Oklahoma's Offense Heading Into the Summer - NewsAPI (Sports Illustrated)

Trev Alberts Talks on SEC's 9-Game Schedule, Importance of Regular Season - NewsAPI (Sports Illustrated)

USC Recruiting Gem Turns Heads With Explosive 5-Star Talent - NewsAPI (Sports Illustrated)

Lane Kiffin Opens Up on Why He Chose LSU Over Florida - NewsAPI (Sports Illustrated)

How Bodybuilding Helped Shape America’s Fitness Movement - Muscle & Fitness

7-Day Water Fast Study Reveals What Really Happens to Your Body - Muscle & Fitness

6 Ways Strength Training Slows the Aging Process After 50 - Get Healthy U

10-Minute Resistance Band Glute Workout for a Stronger, Lifted Butt - Get Healthy U

Cardio vs. Strength Training: The Best Balance for Women Over 40 - Get Healthy U

Cranberry Almond Oatmeal Jars - MyFitnessPal Blog

Foods That Help Skin Elasticity: 7 Picks for Firmer-Looking Skin - MyFitnessPal Blog

Shawarma-Spiced Chickpea Bowls - MyFitnessPal Blog

Enhanced Games Push a New Narrative For Sports - Muscle & Fitness