Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

I'm a Math Professor and I Calculated a Diet Plan to Lose 45 Pounds in a Year—Without Going to the Gym. - NewsAPI (menshealth.com)

NSE IPO opens door for thousands of shareholders to sell stock - NewsAPI (Bloomberg)

The Best Chest and Back Superset Workout for Strength & Size - Legion Athletics

Chickpea Salad Sandwich - MyFitnessPal Blog

Mushrooms, Brussels Sprouts & Tofu Grain Bowls - MyFitnessPal Blog

Chickpea Vegetable Curry - MyFitnessPal Blog

Chickpea Broccoli Salad Wraps - MyFitnessPal Blog

Crispy Tofu Bowl With Snap Pea-Miso Salad - MyFitnessPal Blog

Creamy Vegan Kale and Farro Soup - MyFitnessPal Blog

Slow Cooker Turmeric Lentil Stew - MyFitnessPal Blog

Green Foods That Aren’t Just Salad (St. Patrick’s Day Edition) - MyFitnessPal Blog

Why Even Young & Fit Athletes Can’t Ignore Colon Cancer Screening - Muscle & Fitness

Jen Hendershott Is Building the Bridge Women’s Fitness Always Needed - Muscle & Fitness

Dennis James Questions Sam Sulek’s Classic Physique Future After 2026 Arnold Debut - Muscle & Fitness

Chokecherry’s Izzie Clark Shares How Fitness Helps Her as an Artist - Muscle & Fitness

Showcasing Strong - Tony Gentilcore

Adam Loiacono on PRP, Stem Cells, and the Truth about Regenerative Medicine - Robertson Training Systems

Drooling into your pillow could be a sign of a more serious issue - AOL.com - NewsAPI (CNN)

How psychedelics push your brain to dream while awake – new study - The Conversation - NewsAPI (The Conversation Africa)

Researchers Find a Surprising Long COVID Clue in Major Vitamin D Trial - SciTechDaily - NewsAPI (SciTechDaily)