Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

Fitness coach with 18 years of experience shares 3 reasons why you are not losing weight despite putting in the effort | Health - Hindustan Times - NewsAPI (Hindustan Times)

These New Molecules Could Change How We Treat Lupus and Arthritis - SciTechDaily - NewsAPI (SciTechDaily)

Dallas County's latest health report card is here - Dallas News - NewsAPI (The Dallas Morning News)

Eye Doctors Share 6 Health Concerns They Can Spot In Your Eye Before You Realize Anything Is Wrong - HuffPost - NewsAPI (HuffPost)

Saunas May Do More Than Raise Body Temperature – They Activate Your Immune System - SciTechDaily - NewsAPI (SciTechDaily)

What do people die from in different countries? - Our World in Data - NewsAPI (Ourworldindata.org)

Exercise in a Pill? Metformin Shows Surprising Effects in Cancer Patients - SciTechDaily - NewsAPI (SciTechDaily)

Column | I’m an oncologist. Here’s why I recommend exercise to lower cancer risk. - The Washington Post - NewsAPI (The Washington Post)

Erectile dysfunction is more than a sexual issue - statnews.com - NewsAPI (STAT)

'It's incredible, like science fiction': How a new wave of immunotherapy is eliminating cancers - BBC - NewsAPI (BBC News)

Adolescent and young adult cancers increase risk of developing future cancers - abcnews.com - NewsAPI (Abcnews.com)

Turns Out, This Subtropical Superfruit May Help Reduce Inflammation and Support Blood Sugar Control - Food & Wine - NewsAPI (Food & Wine)

This ridiculously cheap food could lower your cholesterol in two days - Yahoo Life UK - NewsAPI (Yahoo Entertainment)

Are you pooping all wrong? : Short Wave - NPR - NewsAPI (NPR)

Stanford scientists discover “natural Ozempic” without side effects - ScienceDaily - NewsAPI (Science Daily)

Three Potential Replacements for Wisconsin Athletic Director Chris McIntosh - NewsAPI (Sports Illustrated)

6 Best Heart Rate Monitors, Tested by Our Fitness Editors - NewsAPI (menshealth.com)

The Science-Backed Way to Build 20 Pounds of Muscle (Naturally) - NewsAPI (menshealth.com)

MLB Mock Trade: Oneil Cruz Sees Fantasy Baseball Value Elevate With Trade To Yankees - NewsAPI (Sports Illustrated)

Stephanie Sanzo Celebrates Birthday With a Brutal Leg Day Workout - Muscle & Fitness