Fitness Breakthrough

Revolutionary fitness discoveries, breakthrough research, and innovative training methodologies.

'Orthorexia' Is More And More Common. Here's What You Should Know About It. - HuffPost - NewsAPI (HuffPost)

Are ancient grains better for you? The surprising truth about quinoa and spelt - BBC - NewsAPI (BBC News)

Not a single US dollar for condoms: Inside Kenya's rising HIV and STI risks - Daily Nation - NewsAPI (Nation.africa)

A heart health nutrition scientist shares 3 subtle diet tweaks she made to prevent conditions like cardiovascular disease - Business Insider - NewsAPI (Business Insider)

​Type 2 diabetes doesn’t start with high sugar: Early metabolic shifts that begin years earlier and how lifestyle changes can help reverse them - The Times of India - NewsAPI (The Times of India)

Scientists Can Now Read Your Body Clock From a Single Hair - SciTechDaily - NewsAPI (SciTechDaily)

Muscle loss could be your liver’s first distress signal: Hidden signs people ignore and how to protect liver health early - The Times of India - NewsAPI (The Times of India)

Marriage status has surprising link to cancer risk, study suggests: 'Clear signal' - AOL.com - NewsAPI (Fox News)

How to Protect Your Heart When You Don't Have Time for the Gym or to Eat Healthy, According to 7 Cardiologists - NewsAPI (menshealth.com)

Jeffrey Springs, Bryce Elder Among Top Week 4 Fantasy Baseball Waiver Wire Pitchers - NewsAPI (Sports Illustrated)

How Allan Lost 32 Pounds & Dropped 15% Body Fat in 6 Months - Legion Athletics

May agrees to new deal, Michigan AD Manuel says - NewsAPI (ESPN)

5 Things Experts Say You’re Getting Wrong About Protein - SciTechDaily - NewsAPI (SciTechDaily)

Parkinson’s Meds Accidentally Trigger Bacteria to "Eat" Levodopa - Neuroscience News - NewsAPI (Neurosciencenews.com)

Babies too young for MMR vaccine become ‘sitting ducks’ in measles outbreaks - PBS - NewsAPI (PBS)

Too tired to exercise? Try these expert tips to get your energy up. - The Washington Post - NewsAPI (The Washington Post)

Why am I so tired? How to spot and tackle iron deficiency - The Times - NewsAPI (Thetimes.com)

Autism and ADHD may be more alike in the brain than we thought - Earth.com - NewsAPI (Earth.com)

You May Want To Think Twice Before You Eat Bagged Lettuce - HuffPost - NewsAPI (HuffPost)

Construction Worker, 40, Diagnosed with Terminal Prostate Cancer After Minor 'Aches and Pains': ‘Why Me?’ - AOL.com - NewsAPI (PEOPLE)