Fitness Breakthrough

Revolutionary fitness discoveries, breakthrough research, and innovative training methodologies.

New research shows how psychedelics reorganise the patterns in your brain - The Conversation - NewsAPI (The Conversation Africa)

Should You Take a Rest Day or Push Through? The Truth About Training When You’re Fatigued - Muscle & Fitness

How Landmine Training and Going Meatless Helped Sydelle Noel Built 8 Pounds of Muscle for ‘Reacher’ Season 4 - Muscle & Fitness

At 58, Anthony Michael Hall is no ‘Dummy’ When It Comes to Dialing His Health - Muscle & Fitness

Why Tai Chi Walking Might Be the Best Thing You Can Do for Yourself - Fitwirr

10 Healthiest Foods to Eat Before Bed - You Must Get Healthy

The Best Way to Do the Shrug-Back (Straight-Arm Row) - Legion Athletics

The Future Of Agility Training? - Science for Sport

REACT study evaluates impact of daily movement on arterial health - Garmin Blog

Newly opened New Orleans cat lounge temporarily closes due to ringworm - nola.com - NewsAPI (NOLA.com)

Meet Audrey Zheng, the 17-year-old Pennsylvania student who developed a pancreatic cancer test; it correc - The Times of India - NewsAPI (The Times of India)

An ‘Exercise Pill’ Just Cleared Its First Human Test - Gizmodo - NewsAPI (Gizmodo.com)

For Narcoleptics, a 'New Chapter' - Newser - NewsAPI (Newser)

Doctors told young woman her persistent cough would go away — it turned out to be incurable lung cancer - New York Post - NewsAPI (New York Post)

First confirmed case of West Nile detected in NYC this year — how to protect yourself - New York Post - NewsAPI (New York Post)

Local father in ICU after contracting flesh-eating bacteria in his leg - East Idaho News - NewsAPI (East Idaho News)

Morning coffee could interfere with popular weight-loss pill, doctors warn - Fox News - NewsAPI (Fox News)

Compound produced after eating pomegranates targets stiff-heart failure pathway, early tests suggest - Medical Xpress - NewsAPI (Medical Xpress)

Utah mom of five with Stage 4 lung cancer preparing for rare double-lung transplant - KUTV - NewsAPI (KUTV 2News)

You’re In Charge Of The ER For One Night — Let’s See How Many Patients You Treat Correctly - BuzzFeed - NewsAPI (Buzzfeed)