Fitness Breakthrough

Revolutionary fitness discoveries, breakthrough research, and innovative training methodologies.

Gene-expression patterns can be used to estimate mortality risk and chronological age - Nature - NewsAPI (Nature.com)

AI maps brain waste-clearing flow, revealing two speeds tied to deep sleep - Medical Xpress - NewsAPI (Medical Xpress)

Daily drug taken by millions found to increase risk of dementia by 33% - LADbible - NewsAPI (LADbible)

Why Are Women Taking Allergy Drugs to Treat Perimenopause? (Exclusive) - Yahoo News Singapore - NewsAPI (PEOPLE)

Study links eight heart-healthy habits to lower diabetes risk in postmenopausal women - Medical Xpress - NewsAPI (Medical Xpress)

Berkshire urgent cares see surge in tick-related visits — and two cases of Alpha-gal syndrome - The Berkshire Eagle - NewsAPI (Berkshireeagle.com)

Hantavirus cases linked to cruise ship outbreak rise to 13 - politico.eu - NewsAPI (POLITICO.eu)

Controversial Keto Diet Study Is Retracted - Newser - NewsAPI (Newser)

Research Reveals Link Between Stress Hormone, Brain Plasticity in Early Life - Harvard Medical School - NewsAPI (Harvard School of Engineering and Applied Sciences)

A Strange Pattern Could Explain The Mysterious Origins of Brain Cancer - ScienceAlert - NewsAPI (ScienceAlert)

They had major medical crises. Doctors called them panic attacks - USA Today - NewsAPI (USA Today)

Scientists Just Connected This Vitamin to Surprising Gut Health Benefits - EatingWell - NewsAPI (Eatingwell.com)

What Clinicians Should Know about Ebola Bundibugyo Virus - Centers for Disease Control and Prevention | CDC (.gov) - NewsAPI (Cdc.gov)

Wonder Whether You Get Enough Sleep? Science Says Just Answer These 5 Simple Questions - inc.com - NewsAPI (Inc.)

One Weight Loss Strategy Is 5x More Effective Than Ozempic, Study Shows - ScienceAlert - NewsAPI (ScienceAlert)

Distinct genetic architecture in the tails of complex traits - Nature - NewsAPI (Nature.com)

αKG-mediated carnitine synthesis drives DNA repair via histone acetylation - Nature - NewsAPI (Nature.com)

What Happens When You Drink an Olive Oil and Lemon Shot Every Morning? - AOL.com - NewsAPI (Health.com)

Blood testing is now included in screening recommendations for colon and rectal cancer - KSL.com - NewsAPI (KSL.com)

Why caffeine can sabotage deep sleep even when you still get eight hours - Medical Xpress - NewsAPI (Medical Xpress)