Fitness Breakthrough

Revolutionary fitness discoveries, breakthrough research, and innovative training methodologies.

Behind-the-Neck Press: The Truth About This Controversial Shoulder Exercise - Muscle & Fitness

Arnold Schwarzenegger Returns as Conan in ‘King Conan’: Release Date, Plot, Cast & Everything We Know - Muscle & Fitness

How Bodybuilding Helped Shape America’s Fitness Movement - Muscle & Fitness

7-Day Water Fast Study Reveals What Really Happens to Your Body - Muscle & Fitness

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/22 – 5/28 - Ben Greenfield Life

Light Engineering That Makes You Look YOUNGER (& Beauty Lasers Vs Face Masks!) With LYMA’s Lucy Goff - Ben Greenfield Life

6 Ways Strength Training Slows the Aging Process After 50 - Get Healthy U

Eccentric Exercise for Women Over 50: Why Slowing Down Builds More Strength - Get Healthy U

10-Minute Resistance Band Glute Workout for a Stronger, Lifted Butt - Get Healthy U

Cardio vs. Strength Training: The Best Balance for Women Over 40 - Get Healthy U

A Smarter Way to Start Healthy Eating Without Strict Diets or Complicated Recipes - Fitwirr

Anger and suspicion as Ebola spreads through eastern DR Congo - Financial Times - NewsAPI (Financial Times)

Do Multivitamins Actually Make a Difference? What a Pharmacist Says - AOL.com - NewsAPI (Health.com)

California hikers hit with suspected norovirus outbreak - NewsNation - NewsAPI (Newsnationnow.com)

Pressure Cooker Chickpea Tikka Masala - MyFitnessPal Blog

New research looks at GLP-1's to treat gastrointestinal diseases - WJAR - NewsAPI (Turn to 10)

Wisconsin DHS confirms 5 mpox cases - WKOW - NewsAPI (WKOW)

Century-long analysis of biosafety incidents identifies strongest predictors of outbreaks, deaths - CIDRAP - NewsAPI (Umn.edu)

CIDRAP Op-Ed: Manufacturing a scandal: What the FDA’s COVID vaccine pediatric death review actually says - CIDRAP - NewsAPI (Umn.edu)

Could a pill prevent the world’s deadliest cancer? - Nature - NewsAPI (Nature.com)