Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

Struggle Sleeping? These 3 Sleep Habits Are Tied to Signs of Brain Aging, Study Finds - Good News Network - NewsAPI (Good News Network)

Cardio or strength training: Harvard study finally picks one for longevity and reduced mortality risk - The Times of India - NewsAPI (The Times of India)

In a first, human receives multiple pig organs - Yahoo - NewsAPI (Semafor.com)

Everyone Warned Me About The Side Effects Of GLP-1s. Nobody Warned Me About The Judgment. - BuzzFeed - NewsAPI (Buzzfeed)

Ebola outbreak live updates: WHO and Africa CDC unveil $518 million plan as DRC cases pass 450 - Yahoo - NewsAPI (Yahoo Entertainment)

You Can Tell How Miserable Someone Is By 10 Things They Care About Way Too Much - YourTango - NewsAPI (YourTango)

Rabid fox reported in Rockville - WUSA9 - NewsAPI (WUSA9.com)

Your earlobes may hold a sneaky clue about future heart disease - New York Post - NewsAPI (New York Post)

This Simple Bedtime Tweak Cuts Your Risk of Major Cardiac Events in Half - AOL.com - NewsAPI (Womansworld.com)

Run-in with teeny-tiny ticks in Pa. serves as reminder of threat they pose | From The Trailhead - Lehighvalleylive.com - NewsAPI (lehighvalleylive.com)

The sleep industrial complex is lying to you β€” and it's making Americans sicker - Alternet - NewsAPI (AlterNet)

Health workers at the epicenter of Congo’s Ebola outbreak labor with little pay or rest - AP News - NewsAPI (Associated Press)

Pioneering Australian doctor Richard Scolyer dies after brain cancer battle - BBC - NewsAPI (BBC News)

The promises and pitfalls of GLP-1 drugs - CBS News - NewsAPI (CBS News)

So THAT'S Why Your Stomach Hurts More As You Get Older - HuffPost - NewsAPI (HuffPost)

This Daily Habit Might Be One Of The Easiest Ways To Improve Your Bone Density - HuffPost - NewsAPI (HuffPost)

7 Signs You're Aging Well, According To Geriatricians - HuffPost - NewsAPI (HuffPost)

Doctors May Be Overlooking the Real Cause of Persistent Arthritis Pain - SciTechDaily - NewsAPI (SciTechDaily)

Gone without a trace - At least 40 elderly persons reported missing to police since January - Jamaica Gleaner - NewsAPI (Jamaica Gleaner)

Diabetes: Hypertension drugs may speed up kidney disease - Medical News Today - NewsAPI (Medical News Today)