Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

Several Alabama residents treated after exposure to rabid cat: ‘This is a bad situation’ - AL.com - NewsAPI (AL.com)

A Deadly Fungus That "Eats Human Body from Within" Is Spreading Rapidly Across the Planet - The Daily Galaxy - NewsAPI (The Daily Galaxy --Great Discoveries Channel)

Some People Lost Too Much Weight With Eli Lilly's Experimental Weight Loss Drug - Verywell Health - NewsAPI (Verywellhealth.com)

Severe Heart Attack Deaths Soar Among Under-55s - Newser - NewsAPI (Newser)

Florida Department of Health cuts thousands of dollars in funds from HIV and AIDS drug program - CBS News - NewsAPI (CBS News)

Multicounty Outbreak of Salmonella Agbeni Linked to Ice in a Cooler at a County Fair — Illinois, August 2024 - Centers for Disease Control and Prevention | CDC (.gov) - NewsAPI (Cdc.gov)

Brains of 'Super-Agers' Appear to Regenerate - Newser - NewsAPI (Newser)

It’s Not Diet or Screen Time—This Everyday Habit Can Secretly Damage Vision - EatingWell - NewsAPI (Eatingwell.com)

We Asked Dietitians How to Choose the Healthiest Grocery Store Bread—They All Said the Same Thing - EatingWell - NewsAPI (Eatingwell.com)

The Best Shoes For Avoiding Arthritis May Not Be What You Think - ScienceAlert - NewsAPI (ScienceAlert)

Vitamin C vs. Vitamin E: Which Is Better for Aging Skin? - EatingWell - NewsAPI (Eatingwell.com)

I’m a personal trainer who works with seniors: These are the 6 exercises I wish everyone over 60 would do to improve their strength and balance, and prevent falls - Yahoo - NewsAPI (Tom's Guide)

A longevity researcher started taking testosterone in his 50s. He says there are 4 things everyone should know before considering TRT. - Business Insider - NewsAPI (Business Insider)

Study shows how you position your arm can alter blood pressure readings - Earth.com - NewsAPI (Earth.com)

Severe Heart Attacks Are Becoming Deadlier for Younger Americans, Study Finds - Gizmodo - NewsAPI (Gizmodo.com)

Study finds vegetarians over 80 less likely to reach 100 - ScienceDaily - NewsAPI (Science Daily)

Forever Chemicals Linked to Faster Aging in Middle-Aged Men, Study Finds - ScienceAlert - NewsAPI (ScienceAlert)

Mike Israetel Shares a Quick-Hitting Arm Day Workout - NewsAPI (menshealth.com)

The 10 Best Upper Body Exercises for Your Workout Plan - NewsAPI (menshealth.com)

4 Simple Cues to Help You Move Better 💪 - Nerd Fitness