Recovery Technology

Recovery methods, sleep optimization, massage therapy, and technologies for athlete restoration.

Why You’re Not Losing Weight Eating 'Healthy,' According to Dietitians - AOL.com - NewsAPI (Men's Journal)

Toddler Habits Predict Teenage Fitness - Neuroscience News - NewsAPI (Neurosciencenews.com)

11 High-Protein Breakfast Ideas You Can Make In 10 Minutes or Less - marthastewart.com - NewsAPI (Martha Stewart)

Scientists Grew a Brain in a Lab and Now They’re Asking If It Can Feel Pain - Indian Defence Review - NewsAPI (Indiandefencereview.com)

5 Plant-Based Proteins for the Mediterranean Diet - EatingWell - NewsAPI (Eatingwell.com)

Reduced gray matter and altered brain connectivity are linked to problematic smartphone use - PsyPost - NewsAPI (PsyPost)

4 High-Calcium Drinks to Support Your Bone Health That Aren’t Milk - EatingWell - NewsAPI (Eatingwell.com)

Why Ozempic doesn’t work for everyone: Scientists just found a hidden reason - ScienceDaily - NewsAPI (Science Daily)

Is creatine safe? Athletes love it, but here's what to know. - USA Today - NewsAPI (USA Today)

We Asked 3 Dietitians to Pick the Healthiest Sandwich Bread—and They All Chose the Same One - Real Simple - NewsAPI (Real Simple)

A flu vaccine recommended for older adults could lower Alzheimer’s risk, research finds - San Francisco Chronicle - NewsAPI (San Francisco Chronicle)

'Orthorexia' Is More And More Common. Here's What You Should Know About It. - HuffPost - NewsAPI (HuffPost)

Are ancient grains better for you? The surprising truth about quinoa and spelt - BBC - NewsAPI (BBC News)

Not a single US dollar for condoms: Inside Kenya's rising HIV and STI risks - Daily Nation - NewsAPI (Nation.africa)

A heart health nutrition scientist shares 3 subtle diet tweaks she made to prevent conditions like cardiovascular disease - Business Insider - NewsAPI (Business Insider)

​Type 2 diabetes doesn’t start with high sugar: Early metabolic shifts that begin years earlier and how lifestyle changes can help reverse them - The Times of India - NewsAPI (The Times of India)

Scientists Can Now Read Your Body Clock From a Single Hair - SciTechDaily - NewsAPI (SciTechDaily)

Muscle loss could be your liver’s first distress signal: Hidden signs people ignore and how to protect liver health early - The Times of India - NewsAPI (The Times of India)

Marriage status has surprising link to cancer risk, study suggests: 'Clear signal' - AOL.com - NewsAPI (Fox News)

How to Protect Your Heart When You Don't Have Time for the Gym or to Eat Healthy, According to 7 Cardiologists - NewsAPI (menshealth.com)