Recovery Technology

Recovery methods, sleep optimization, massage therapy, and technologies for athlete restoration.

Vitamin C vs. Vitamin E: Which Is Better for Aging Skin? - EatingWell - NewsAPI (Eatingwell.com)

I’m a personal trainer who works with seniors: These are the 6 exercises I wish everyone over 60 would do to improve their strength and balance, and prevent falls - Yahoo - NewsAPI (Tom's Guide)

I asked 5 doctors for their best ever sleep hygiene tips to fall asleep fast and reverse 3 a.m. wake-ups — here’s what they said - Tom's Guide - NewsAPI (Tom's Guide)

4 Simple Cues to Help You Move Better 💪 - Nerd Fitness

Mumps cases are rising in Maryland. Here’s what you need to know - WTOP - NewsAPI (WTOP)

6 Snacks With Gut Health Benefits That Aren't Yogurt - Verywell Health - NewsAPI (Verywellhealth.com)

The science behind the 'super-ager' brain - NBC News - NewsAPI (NBC News)

Patient zero: The first Kenyans to receive the HIV injection - Daily Nation - NewsAPI (Nation.africa)

I'm a dietitian on the Mediterranean diet. After visiting Greece, I incorporated these 5 changes to my meals at home. - Business Insider - NewsAPI (Business Insider)

A longevity researcher started taking testosterone in his 50s. He says there are 4 things everyone should know before considering TRT. - Business Insider - NewsAPI (Business Insider)

Alabama faces outbreak of ‘the most infectious disease,’ officials say - AL.com - NewsAPI (AL.com)

This Popular Diet Is Now Tied to a Lower Risk of Stroke — Even Strokes That Cause Brain Bleeding - Money Talks News - NewsAPI (Moneytalksnews.com)

If you’re struggling to lose weight, could chilling your carbs help? - AP News - NewsAPI (Associated Press)

Study shows how you position your arm can alter blood pressure readings - Earth.com - NewsAPI (Earth.com)

Scientists Found That Nose-Picking Is Strangely Linked to Alzheimer’s Disease - Indian Defence Review - NewsAPI (Indiandefencereview.com)

They Thought It Was Burnout or Aging. It Was ADHD. - The Cut - NewsAPI (The Cut)

The Way You Talk Could Be an Early Warning Sign for Dementia - SciTechDaily - NewsAPI (SciTechDaily)

Health effects linger 20 generations after rats are exposed to fungicide - Nature - NewsAPI (Nature.com)

Severe Heart Attacks Are Becoming Deadlier for Younger Americans, Study Finds - Gizmodo - NewsAPI (Gizmodo.com)

Video: Golden Retriever Is Obsessed With Watching the Fish in His Aquarium - Yahoo - NewsAPI (DogTime)