Fitness Breakthrough

Revolutionary fitness discoveries, breakthrough research, and innovative training methodologies.

8 Ways to Build Lean Muscle While Walking (Without Destroying Your Joints) - Get Healthy U

10 Helpful Mental Health Tips For Athletes - You Must Get Healthy

20 Cottage Cheese Recipes That Breathe New Life Into This “Diet Food” - Legion Athletics

Shout Praise, Whisper Criticism! - Science for Sport

Scientists Debunk Seed Oil Myths in Major New Nutrition Review - EatingWell - NewsAPI (Eatingwell.com)

6 Hidden Causes of Poor Sleep Most Adults Ignore - Fitwirr

RFK Jr.’s War on Science Is Really a War on Scientists - The Bulwark - NewsAPI (The Bulwark)

‘You only got one shot’: Ambulance crew says moving hantavirus patients was years in the making - WSB-TV - NewsAPI (WSB Atlanta)

Personalized DNA Vaccine Doubles Glioblastoma Survival Rates - Neuroscience News - NewsAPI (Neurosciencenews.com)

UNC-Chapel Hill Coronavirus Researcher Ralph Baric to Retire - The Assembly NC - NewsAPI (Theassemblync.com)

Slowing Parkinson’s by Blocking a Key Protein - Neuroscience News - NewsAPI (Neurosciencenews.com)

Cancer patients seek unproven antiparasitic treatments after actor's podcast appearance - CIDRAP - NewsAPI (Umn.edu)

Hantavirus outbreaks could become more likely as virus-carrying rodents expand their range, model finds - Live Science - NewsAPI (Live Science)

Key development that would force US schools to close over hantavirus fears as travelers from rat virus ship return to US - the-sun.com - NewsAPI (The-sun.com)

Bilingualism and sex hormones may provide a new link to brain resilience and dementia risk - The Conversation - NewsAPI (The Conversation Africa)

Cannabis and tobacco co-use increases psychosis chances in high-risk cohorts: Study - Vanderbilt Health News - NewsAPI (Vumc.org)

25-yr-old Calabrian man with Hantavirus symptoms transferred to Spallanzani Hospital - ANSA - NewsAPI (ANSA.it)

The Sneaky Symptoms of Magnesium Deficiency, According to Dietitians - Prevention - NewsAPI (Prevention.com)

The Science on Creatine Dosage Is Shifting – Here’s How Many Grams You Should Take - Men's Health - NewsAPI (menshealth.com)

Oatmeal vs. Avocado Toast: Which Is Better for Lowering Cholesterol? - EatingWell - NewsAPI (Eatingwell.com)