Athletic Performance

Performance optimization strategies, competitive training methods, and elite athlete insights.

These drugs are risky for dementia patients. Doctors prescribe them anyway. - The Washington Post - NewsAPI (The Washington Post)

Supercentenarians: How can you live past 110? - Medical News Today - NewsAPI (Medical News Today)

This new sugar tastes like the real thing without the usual downsides - ScienceDaily - NewsAPI (Science Daily)

99% of first heart attacks and strokes linked to these 4 risk factors - Times of India - NewsAPI (The Times of India)

What a Calorie Deficit Meal Plan Looks Like - MyFitnessPal Blog

IFBB Pro Martin Fitzwater Reveals the Secret Exercise for Bigger, Stronger Quads - Muscle & Fitness

Why Biohack? (Hint: It’s Not to Live Forever) — Part 1 - Ben Greenfield Life

Lazy high-protein dinners I make when I don’t want to cook - The Fitnessista

Behavioral Health 101: What It Means and Why It Matters - You Must Get Healthy

Ozempic Has Ended the Weight Loss Debate - Legion Athletics

Strava’s New Instant Workouts Feature: Does it actually work? - DC Rainmaker

This GLP-1 mistake can make you gain weight 4 times faster than stopping diet and exercise - AOL.com - NewsAPI (New York Post)

Physicians see 1 in 6 patients as ‘difficult,’ study finds - Becker's Hospital Review - NewsAPI (Becker's Hospital Review)

Youngest UK Dementia Case Dies at 24 - Gizmodo - NewsAPI (Gizmodo.com)

Scientists Find This Much Exercise Cuts Colon Cancer Risk in Surprising Study - AOL.com - NewsAPI (Prevention.com)

Flu shot recommendation for kids dropped just as the illness rages - NPR - NewsAPI (NPR)

Born Without the Ability to Blink, She Never Expected This Reaction After Sharing Her Story on TikTok (Exclusive) - Yahoo - NewsAPI (PEOPLE)

Shocking Reason for Man’s Terrifying Medical Mystery Revealed - The Daily Beast - NewsAPI (Daily Beast)

Philly health officials warn of a potential measles exposure at the airport and 30th Street Station - Inquirer.com - NewsAPI (The Philadelphia Inquirer)

At-home STD tests offer new options for screening and treatment - AP News - NewsAPI (Associated Press)