Athletic Performance

Performance optimization strategies, competitive training methods, and elite athlete insights.

Your body clock matters for brain health in later life – and could even be linked to dementia risk - The Conversation - NewsAPI (The Conversation Africa)

Listening to this sound could help reverse Alzheimer’s - BBC Science Focus Magazine - NewsAPI (BBC Focus Magazine)

How Did A Chicago Dog End Up With Rabies? PAWS Investigating After Alarming Discovery - Block Club Chicago - NewsAPI (Block Club Chicago)

Antibiotics Aren’t Always the Answer and That’s a Good Thing - Between Carpools - NewsAPI (Betweencarpools.com)

Have high cholesterol? Follow this science-backed diet, even partially, to lower your level - The Globe and Mail - NewsAPI (The Globe And Mail)

A new entry in the dietary guidelines: advice on maintaining healthy testosterone levels - statnews.com - NewsAPI (STAT)

For months I've been waking up at 3am, unable to fall back asleep. Now I know why... - Tom's Guide - NewsAPI (Tom's Guide)

'I do smile, and I am happy, at times': The 2025 college football season in quotes - NewsAPI (ESPN)

A 26-year-old was bloated and thought she had hemorrhoids. She was diagnosed with stage 4 colon cancer. - Business Insider - NewsAPI (Business Insider)

Column | 5 surprising ways to lower your colorectal cancer risk - The Washington Post - NewsAPI (The Washington Post)

Exercise is as effective as medication in treating depression, study finds - NPR - NewsAPI (NPR)

A little-known health syndrome may affect nearly everyone - ScienceDaily - NewsAPI (Science Daily)

Measles patient traveled through Maryland, officials say - The Washington Post - NewsAPI (The Washington Post)

How the words people use reveal hidden patterns of personality dysfunction - PsyPost - NewsAPI (PsyPost)

Katrina Scott Says This Simple Mindset Shift Can Help You Achieve Your Fitness Goals - NewsAPI (Sports Illustrated)

10 Strength Exercises That Build Explosive Power Without High-Impact Training - Muscle & Fitness

6 High-Fiber Smoothies Under 400 Calories - MyFitnessPal Blog

Remembering Bill Dobbins: The Legendary Bodybuilding Photographer Who Shaped an Era - Muscle & Fitness

Arnold Schwarzenegger Makes Pump Club Fitness App Free for the Unemployed - Muscle & Fitness

Just 10 Minutes of Exercise May Help Slow Cancer Growth, New Study Suggests - Muscle & Fitness