Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

Some people don’t lose weight with GLP-1s. Evidence is building that the drugs are helping anyway - CNN - NewsAPI (CNN)

We’re freezing our eggs; maybe you should too - Works in Progress Magazine - NewsAPI (Worksinprogress.co)

Neuronal lipid droplets play a conserved and sex-biased role in maintaining whole-body energy homeostasis - Nature - NewsAPI (Nature.com)

Alzheimer’s Breakthrough: Scientists Discover Key Protein May Prevent Toxic Protein Clumps in the Brain - SciTechDaily - NewsAPI (SciTechDaily)

Ultraprocessed foods are turning human thighs into well-marbled steaks - CNN - NewsAPI (CNN)

Scientists discover why bread can cause weight gain without extra calories - ScienceDaily - NewsAPI (Science Daily)

Blocking a single protein supercharges the immune system against cancer - ScienceDaily - NewsAPI (Science Daily)

Dear Doctor: Husband’s doctor said there’s no real cure for tinnitus. Is that true? - OregonLive.com - NewsAPI (OregonLive)

How Alabama is faring as outbreak of highly infectious disease sweeps the nation - AL.com - NewsAPI (AL.com)

What a dietitian would eat in a day on GLP-1s to get enough protein, fiber, and nutrients - Business Insider - NewsAPI (Business Insider)

Here’s Exactly What Happens to Your Blood Pressure When You Eat Yogurt - AOL.com - NewsAPI (Parade)

The daily drink habit being linked to better brain health - Yahoo Life UK - NewsAPI (Yahoo Entertainment)

In the brain, objects seen and imagined follow the same neural path - NPR - NewsAPI (NPR)

Dating advice: I'm a 40-year-old woman in my first serious relationship. I need to know if what I'm really feeling is normal. - Slate - NewsAPI (Slate Magazine)

College Students Receive Notice They May Have Been Exposed to Multidrug-Resistant Tuberculosis - Yahoo News UK - NewsAPI (PEOPLE)

With Chris McIntosh Gone, Luke Fickell Knows: 'You Gotta Win' - NewsAPI (Sports Illustrated)

Yandy Daz Fantasy Value Could Rise in Strong Guardians Lineup with Potential Trade - NewsAPI (Sports Illustrated)

25 High-Protein Snacks for All Your Cravings - NewsAPI (menshealth.com)

Food Costs Have Risen by 38.6% Since 2020 – These 13 Cheap Protein Sources Still Offer Serious Value - NewsAPI (menshealth.com)

The Ironmaxxing Trend Explained: How to Increase Your Iron Intake Safely - MyFitnessPal Blog