Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

One Surprising 20-Minute Fix Can Boost Your Memory in Cases of Extreme Sleep Deprivation - ScienceAlert - NewsAPI (ScienceAlert)

Oncologists Share The Signs Of Cancer People Often Miss - HuffPost - NewsAPI (HuffPost)

RFK Jr. questions Pa. measles deaths report; critics warn of impact - Erie Times-News - NewsAPI (GoErie.com)

Teen develops a scary brain condition due to horrific weed โ€˜scromittingโ€™ disorder - New York Post - NewsAPI (New York Post)

Dr. Roach: Reader maintains that gabapentin altered parents' mental states - The Detroit News - NewsAPI (The Detroit News)

Scented cleaners can create nanoparticles that reach deep into the lungs within minutes, tiny-home experiment finds - Phys.org - NewsAPI (Phys.Org)

Weight Down, Steps Down: The GLP-1 Catch - Medscape - NewsAPI (Medscape)

Scientists Find 'Ominous' Signs of Artery Damage in Nearly 8 in 10 Young Adults - ScienceAlert - NewsAPI (ScienceAlert)

Hepatologist Recommends Extra Virgin Olive Oil for Fatty Liver Health - AOL.com - NewsAPI (Parade)

Richmond Chevron refinery poses higher cancer risk, report says - SFGATE - NewsAPI (SFGate)

The August Allergy Symptoms Doctors Are Seeing Most Right Now - AOL.com - NewsAPI (Parade)

The Best Time to Go to Bed for More Energy, According to Sleep Experts - EatingWell - NewsAPI (Eatingwell.com)

Gymnasts Have Freakishly Big Biceps โ€“ These Dumbbell Exercises Mimic Their Training to Hit Your Arms Hard - NewsAPI (menshealth.com)

USC Cornerback Chasen Johnson Gets Candid on Jontez Williams' Defensive Impact - NewsAPI (Sports Illustrated)

Santa Margarita Recruiting Standouts Set to Visit USC for Season Opener - NewsAPI (Sports Illustrated)

New Study Reveals the Optimal Daily Fasting Window for Maximum Mental Clarity - Muscle & Fitness

The 4 Best Biceps Workouts and 12 Best Biceps Exercises - Legion Athletics

Shingles shot linked to lower heart attack, stroke risk, study finds - USA Today - NewsAPI (USA Today)

Sugar Substitute Xylitol Tied to Higher Risk of Heart Attack, Stroke, and Death, Study Finds - Gizmodo - NewsAPI (Gizmodo.com)

Researchers get two genetic codes to work at the same time - Ars Technica - NewsAPI (Ars Technica)