Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

How exercise helps aging muscles repair themselves - Medical Xpress - NewsAPI (Medical Xpress)

Dementia expert warns nearly half of cases could be prevented by three lifestyle changes - LADbible - NewsAPI (LADbible)

Get your health results faster in 2026: Lab and test results immediately available in your MHS GENESIS Patient Portal - TRICARE Newsroom (.mil) - NewsAPI (Tricare.mil)

We Asked Dietitians to Name the Healthiest Peanut Butter—and They Said the Same Thing - Verywell Health - NewsAPI (Verywellhealth.com)

More people are living 5 years after cancer diagnosis, new data shows - ABC News - NewsAPI (ABC News)

Brain Parasite Hijacks Immune Cells, and Uses Them to Survive - Indian Defence Review - NewsAPI (Indiandefencereview.com)

The science behind an herbal remedy that has worked for thousands of years - The Washington Post - NewsAPI (The Washington Post)

‘At some point you can’t breathe without it’: the nasal spray trap - The Seattle Times - NewsAPI (Tribunecontentagency.com)

Biggest concern men with big penises have, according to sex therapist - LADbible - NewsAPI (LADbible)

6 everyday foods you thought were healthy but really aren't - Yahoo Life UK - NewsAPI (Yahoo Entertainment)

The Secret To Preventing Tooth Decay May Already Be In Your Mouth - ScienceAlert - NewsAPI (ScienceAlert)

Flu prompts mask mandate at health system with Lancaster County operations - LancasterOnline - NewsAPI (LancasterOnline)

Colorado ranks among the highest states in the country for flu – an emergency room physician describes why the 2025-26 flu season is hitting hard - The Conversation - NewsAPI (The Conversation Africa)

Women display more fluidity in sexual attractions and fantasies than men - PsyPost - NewsAPI (PsyPost)

Scientists Discover Method To Erase Toxic Tau From Human Neurons - SciTechDaily - NewsAPI (SciTechDaily)

Opinion | Don’t follow Trump’s example on aspirin - The Washington Post - NewsAPI (The Washington Post)

Is there such a thing as 'too much' protein? - Live Science - NewsAPI (Live Science)

Common Pesticide Exposure Linked With 2.7x Risk of Parkinson's Disease - ScienceAlert - NewsAPI (ScienceAlert)

The 8-Minute Bed Routine That Restores Hip Strength Faster Than Floor Stretches After 65 - Eat This Not That - NewsAPI (Eatthis.com)

3 healthy food swaps to protect your heart, according to a dietitian who studies how simple habits can prevent disease - Business Insider - NewsAPI (Business Insider)