Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

Kahley Schiller Has Survived a Liver Transplant—and Continues Helping NFL Stars Survive Pilates - Muscle & Fitness

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/30-2/5 - Ben Greenfield Life

Ben’s #1 ā€œSleep Simulationā€ Tactic: The Art & Technology of Non-Sleep Deep Rest (NSDR) – LIFE Network: RAW Podcast #12 - Ben Greenfield Life

Never thought I’d be collecting dupes but… - Blogilates

Quick Heads Up: Wahoo KICKR CORE 2 Sale for $399 (Zwift Cog or Cassette) - DC Rainmaker

A Deep Dive of Fitness States in Wahoo App - Wahoo Fitness

Most Preventable Cancers Are Linked to Just Two Lifestyle Habits - ScienceAlert - NewsAPI (ScienceAlert)

A newborn’s death likely linked to the mom drinking raw milk while pregnant - AP News - NewsAPI (Associated Press)

Period blood test could offer less invasive alternative to cervical screening - BBC - NewsAPI (BBC News)

Cholesterol Levels Slashed by 60% in Promising New Pill Trial - ScienceAlert - NewsAPI (ScienceAlert)

47-Year Study Reveals The Age We Hit Our Physical Peak - ScienceAlert - NewsAPI (ScienceAlert)

One-third of dementia cases are linked to non brain-related diseases, study finds - Medical Xpress - NewsAPI (Medical Xpress)

What Using an Air Purifier Every Night May Do for Your Sleep and Blood Pressure - Health: Trusted and Empathetic Health and Wellness Information - NewsAPI (Health.com)

Self-regulating living implant could end daily insulin injections - Medical Xpress - NewsAPI (Medical Xpress)

Addiction and appetite along the gut-brain axis: Vagus nerve may play a crucial role in the dopamine reward pathway - Medical Xpress - NewsAPI (Medical Xpress)

Motorcycle rally to promote cancer awareness held - The Times of India - NewsAPI (The Times of India)

This Surprising Exercise May Be Better Than Running for Diabetes Prevention - SciTechDaily - NewsAPI (SciTechDaily)

Mental health and heart attacks: What a 22-million-person review suggests - Medical Xpress - NewsAPI (Medical Xpress)

Metformin May Help Treat Age-Related Vision Loss, Prevent Blindness - Healthline - NewsAPI (Healthline)

Preventive cholera vaccination resumes as global supply reaches critical milestone - World Health Organization (WHO) - NewsAPI (World Health Organization)