Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

11.14 Friday Faves - The Fitnessista

Healing Trauma Through Somatic Experiencing - You Must Get Healthy

Dave Gleason on a Holistic and Well-Rounded Approach to Young Athlete Development - Robertson Training Systems

Garmin Fenix 8 is $250 off, and All The Best Garmin Deals! - DC Rainmaker

Polar Black Weeks Sale Has Started - Polar Blog

82-year-old uses inReach to track record-setting trek to Mount Everest base camp - Garmin Blog

I could hardly walk - the issue that affects 1 in 5 mums - BBC - NewsAPI (BBC News)

Preliminary case of bird flu in Washington state would be U.S.'s first in 9 months - abcnews.go.com - NewsAPI (ABC News)

Pig-organ transplants are often rejected — researchers find a way to stop it - Nature - NewsAPI (Nature.com)

What to Eat for Younger-Looking Skin, Backed by Science - Vogue - NewsAPI (Vogue)

Scientists explore new frontier in autoimmune disease treatment by resetting ‘rogue’ cells - PBS - NewsAPI (PBS)

Boosting NAD+ reverses Alzheimer’s-like deficits in animal models - PsyPost - NewsAPI (PsyPost)

Why Women Face Worse Long COVID - Neuroscience News - NewsAPI (Neurosciencenews.com)

World Diabetes Day 2025: Sugar isn't the only enemy, 5 hidden triggers that fuel insulin resistance - The Times of India - NewsAPI (The Times of India)

Alzheimer’s could be predicted years before symptoms arise using new risk tool - AOL.com - NewsAPI (Fox News)

Here’s How Many Minutes of Walking Daily You Need To Flatten Your Stomach - Eat This Not That - NewsAPI (Eatthis.com)

5 Standing Exercises That Firm Sagging Arms Faster Than Dumbbells After 50 - Eat This Not That - NewsAPI (Eatthis.com)

Dr. Jeanette Higgins Obituary - The Herald-Mail - NewsAPI (Herald-Mail Media)

How Often Should You Poop? - GQ - NewsAPI (GQ Magazine)

CT Scans Predicted to Result in 100,000 New Cancers Across The US - ScienceAlert - NewsAPI (ScienceAlert)