Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

This Diet Helps Lower Dementia Risk, And We May Finally Know Why - ScienceAlert - NewsAPI (ScienceAlert)

‘Japanese walking’ trend promises big health gains, but experts doubt it - Honolulu Star-Advertiser - NewsAPI (Honolulu Star-Advertiser)

From 'KGB' to Central Michigan: What we learned, and didn't learn, from the Michigan report - NewsAPI (ESPN)

Slot expects Chiesa stay after Liverpool heroics - NewsAPI (ESPN)

Bears want 'clarity' at LT to protect QB Williams - NewsAPI (ESPN)

Juan Soto's shuffle bat tops best from MLB Players' Weekend - NewsAPI (ESPN)

Transgender track athlete sues Swarthmore, NCAA - NewsAPI (ESPN)

Guardiola wants Savinho at City for 'many years' - NewsAPI (ESPN)

Masche: Messi could play for Miami vs. Galaxy - NewsAPI (ESPN)

How Many Calories You Should Burn a Day for Different Fitness Goals - NewsAPI (menshealth.com)

Transfer rumors, news: Man United ready to move for Hjulmand - NewsAPI (ESPN)

Hollywood duo praised for Wrexham spending - NewsAPI (ESPN)

Amorim: Man Utd to improve, changes still to come - NewsAPI (ESPN)

Pilates Is The Fastest Growing Modality, According To A Report - NewsAPI (Women's Health)

Flick 'not happy' amid Rashford salary cap woes - NewsAPI (ESPN)

What to know about the 2025 PFL lightweight, bantamweights and women's flyweight finals - NewsAPI (ESPN)

USMNT Countdown to the World Cup: Is Sargent ready to be Pochettino's No. 9? - NewsAPI (ESPN)

Tsunami alert, a Simba celly, Jerry's music pick: Fun times and oddities from Cowboys camp in Oxnard - NewsAPI (ESPN)

'A lot of grunting': We asked Lions, ex-coaches what to expect from new coordinators - NewsAPI (ESPN)

'It's just not worth it': Why the Dodgers won't rush Ohtani -- no matter their record - NewsAPI (ESPN)