Training Science

Sports science research and evidence-based training methodologies for athletic performance optimization.

Cooper Kupp returns to LA as vital part of Seahawks after 'tough' exit from Rams - NewsAPI (ESPN)

David Duchovny Went from Loathing the Gym to Embracing His Workouts - Muscle & Fitness

Why FST-7 Can Be A Top Training Method for Making Massive Gains - Muscle & Fitness

The Perfect Push Day Workout Routine for Women - Legion Athletics

Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry - MyFitnessPal Blog

Chef Dan Churchill Shares His 5 Most Important Fuel-For-Performance Rules - Muscle & Fitness

The ‘Running Man’ Trailer: Watch Glen Powell Take Charge This Time - Muscle & Fitness

Mark Hyman: How to Set Yourself Up for Quality Longevity - Muscle & Fitness

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/7-11/13 - Ben Greenfield Life

7 Questions to Ask Before Choosing a Facial Plastic Surgeon - You Must Get Healthy

Fascial Approach for Enhanced Recovery and Long-Term Survivorship in Breast Cancer Survivors|Breast Cancer Recovery - NSCA

UWCL talking points: Chelsea impress, Arsenal left stunned - NewsAPI (ESPN)

Rays to return to Tropicana in 2026 after repairs - NewsAPI (ESPN)

Why Your Brain Might Learn Best When It’s Fatigued - Study Finds - NewsAPI (Study Finds)

Hidden household toxin triples liver disease risk, study finds - ScienceDaily - NewsAPI (Science Daily)

Coffee is safe for people with atrial fibrillation, new study says - Medical News Today - NewsAPI (Medical News Today)

Rates of high blood pressure in children have nearly doubled in 20 years - CNN - NewsAPI (CNN)

Health officials warning public about measles exposures in Maricopa County and Flagstaff - ABC15 Arizona - NewsAPI (ABC15 Arizona)

BMJ places expression of concern on heavily criticized stem cell paper - Retraction Watch - NewsAPI (Retractionwatch.com)

With an absent CDC and mismatched 'subclade K' flu strain, experts face upcoming season with uncertainty - CIDRAP - NewsAPI (Umn.edu)