Sports Medicine

Injury prevention, rehabilitation techniques, and medical advances in athletic health.

Did you know lifting weights is brain surgery without scalpel? Neurologist reveals why strength training is important | Health - Hindustan Times - NewsAPI (Hindustan Times)

Petar Klančir’s Landmine Reverse Fly: The Best Rear Delt Exercise for Bigger, Stronger Shoulders - Muscle & Fitness

Men in their 50s may be aging faster than women due to toxic "forever chemicals" - KSL.com - NewsAPI (KSL.com)

Several Alabama residents treated after exposure to rabid cat: ‘This is a bad situation’ - AL.com - NewsAPI (AL.com)

90% of Prostate Cancer Tumors Contain Microplastics, New Study Raises Concerns - Indian Defence Review - NewsAPI (Indiandefencereview.com)

A Deadly Fungus That "Eats Human Body from Within" Is Spreading Rapidly Across the Planet - The Daily Galaxy - NewsAPI (The Daily Galaxy --Great Discoveries Channel)

Severe Heart Attack Deaths Soar Among Under-55s - Newser - NewsAPI (Newser)

Brains of 'Super-Agers' Appear to Regenerate - Newser - NewsAPI (Newser)

It’s Not Diet or Screen Time—This Everyday Habit Can Secretly Damage Vision - EatingWell - NewsAPI (Eatingwell.com)

The Best Shoes For Avoiding Arthritis May Not Be What You Think - ScienceAlert - NewsAPI (ScienceAlert)

Vitamin C vs. Vitamin E: Which Is Better for Aging Skin? - EatingWell - NewsAPI (Eatingwell.com)

I’m a personal trainer who works with seniors: These are the 6 exercises I wish everyone over 60 would do to improve their strength and balance, and prevent falls - Yahoo - NewsAPI (Tom's Guide)

6 Snacks With Gut Health Benefits That Aren't Yogurt - Verywell Health - NewsAPI (Verywellhealth.com)

Health effects linger 20 generations after rats are exposed to fungicide - Nature - NewsAPI (Nature.com)

I asked 5 doctors for their best ever sleep hygiene tips to fall asleep fast and reverse 3 a.m. wake-ups — here’s what they said - Tom's Guide - NewsAPI (Tom's Guide)

Aging: DASH diet beats 5 others in lowering cognitive decline risk - Medical News Today - NewsAPI (Medical News Today)

12 Gut-Healthy Sheet-Pan Meals for the Mediterranean Diet - EatingWell - NewsAPI (Eatingwell.com)

4 Simple Cues to Help You Move Better 💪 - Nerd Fitness

Mumps cases are rising in Maryland. Here’s what you need to know - WTOP - NewsAPI (WTOP)

The science behind the 'super-ager' brain - NBC News - NewsAPI (NBC News)