Nutrition Studies

Sports nutrition research, supplement science, and dietary strategies for athletic performance.

JJ Hanne: From Germany to the Georgia Football Defensive Line - NewsAPI (Sports Illustrated)

These 3-Ingredient Pancakes Pack a Protein Punch - MyFitnessPal Blog

Sports Nutrition: The Missing Ingredient? - Science for Sport

Sugar-rich foods exacerbate antibiotic-induced microbiome disruption - Nature - NewsAPI (Nature.com)

I Took Antibiotics for a Year—Here’s What I Eat to Support My Gut Health - EatingWell - NewsAPI (Eatingwell.com)

Can cutting ultra-processed foods help with depression? A new study offers clues - San Francisco Chronicle - NewsAPI (San Francisco Chronicle)

Creatine may help build muscle even without exercise, researchers find - ScienceDaily - NewsAPI (Science Daily)

Your October 2026 Workout Calendar! - Blogilates

7 Ways to Stop Mindless Scrolling, Ranked From Easiest to Hardest - Fitwirr

8 Profound Health Benefits of Being Happy - You Must Get Healthy

The Best Way to Do the Leg Extension - Legion Athletics

8 Ways To Cut Your Workout Time in Half (While Making Faster Gains) - Legion Athletics

Osteoclasts intercept meningeal lymphatic paths for dural metastasis - Nature - NewsAPI (Nature.com)

Population-scale immune multiome atlas reveals regulatory disease mechanisms - Nature - NewsAPI (Nature.com)

Nail detachment over four times more common among GLP-1 users, first controlled study finds - Medical Xpress - NewsAPI (Medical Xpress)

Memory Loss May Not Be the First Warning Sign of Alzheimer's. This Change Appeared Months Earlier - inc.com - NewsAPI (Inc.)

More than 2 million new cancer cases caused by infections in 2024, study finds - CIDRAP - NewsAPI (Umn.edu)

Moody? Tired? Aggressive? You could have ‘irritable male syndrome’ - New York Post - NewsAPI (New York Post)

Rapid weight loss on popular drugs could ‘starve’ the brain, expert warns - Fox News - NewsAPI (Fox News)

After 20 Miscarriages, Mom Celebrates Son’s First Birthday: ‘I Couldn’t Give Up’ (Exclusive) - Yahoo - NewsAPI (PEOPLE)