Nutrition Studies

Sports nutrition research, supplement science, and dietary strategies for athletic performance.

4 minutes of exercise a day could help control blood sugar - The Washington Post - NewsAPI (The Washington Post)

These thyroid disorder symptoms are easy to mistake for normal aging - The Washington Post - NewsAPI (The Washington Post)

Everyone is suddenly worried about cortisol spikes. So I asked doctors to weigh in on what's real. - Business Insider - NewsAPI (Business Insider)

Rotavirus levels rising across Bay Area: Here's how it spreads, who's most at risk - ABC7 Bay Area - NewsAPI (KGO-TV)

Massive New Study of 500,000 People: Sleep Exactly This Much Every Night - inc.com - NewsAPI (Inc.)

The World Cup Is a Petri Dish - Bloomberg.com - NewsAPI (Bloomberg)

Raccoon tests positve for rabies in Chapel Hill - WRAL - NewsAPI (WRAL.com)

The New Rules of Leg Day Ultimate Workout to Grow Lower Body Muscle - NewsAPI (menshealth.com)

The No. 1 Recruit in the Country Is Set to Visit LSU - NewsAPI (Sports Illustrated)

Projecting the Depth Chart for Oklahoma's Offense Heading Into the Summer - NewsAPI (Sports Illustrated)

Trev Alberts Talks on SEC's 9-Game Schedule, Importance of Regular Season - NewsAPI (Sports Illustrated)

USC Recruiting Gem Turns Heads With Explosive 5-Star Talent - NewsAPI (Sports Illustrated)

Lane Kiffin Opens Up on Why He Chose LSU Over Florida - NewsAPI (Sports Illustrated)

Cranberry Almond Oatmeal Jars - MyFitnessPal Blog

Foods That Help Skin Elasticity: 7 Picks for Firmer-Looking Skin - MyFitnessPal Blog

A Smarter Way to Start Healthy Eating Without Strict Diets or Complicated Recipes - Fitwirr

Do Multivitamins Actually Make a Difference? What a Pharmacist Says - AOL.com - NewsAPI (Health.com)

Shawarma-Spiced Chickpea Bowls - MyFitnessPal Blog

Enhanced Games Push a New Narrative For Sports - Muscle & Fitness

Everything You Should Know About Cottage Cheese and Its Delicious Recipes - Muscle & Fitness