Fitness News Today

Fitness industry updates, breaking news, and current trends in health and wellness.

The Best Time to Go to Bed for More Energy, According to Sleep Experts - EatingWell - NewsAPI (Eatingwell.com)

Gymnasts Have Freakishly Big Biceps – These Dumbbell Exercises Mimic Their Training to Hit Your Arms Hard - NewsAPI (menshealth.com)

USC Cornerback Chasen Johnson Gets Candid on Jontez Williams' Defensive Impact - NewsAPI (Sports Illustrated)

Santa Margarita Recruiting Standouts Set to Visit USC for Season Opener - NewsAPI (Sports Illustrated)

Dallas County reports first measles case of 2026 - FOX 4 News Dallas-Fort Worth - NewsAPI (FOX 4 News)

Shingles shot linked to lower heart attack, stroke risk, study finds - USA Today - NewsAPI (USA Today)

Rabid bats found in Idaho Falls, Rigby prompt warning from health officials - East Idaho News - NewsAPI (East Idaho News)

Some pregnant women are trying 'free births.' Doctors are worried. - USA Today - NewsAPI (USA Today)

Norah O'Donnell: Secrets of the gut microbiome and how it impacts our long-term brain health - CBS News - NewsAPI (CBS News)

These Drinks Were Just Linked with 2.5 Higher Risk of G.I. Cancer in New Study - Currently.com - NewsAPI (Thehealthy.com)

Can vitamin D protect cognitive function, help delay dementia? - Medical News Today - NewsAPI (Medical News Today)

What Today's Oklahoma State Football Practice Means for Week Three: A 'Starting' Right Tackle - NewsAPI (Sports Illustrated)

Is Cheese Good for You? Nutrition Facts for Popular Cheeses - MyFitnessPal Blog

Will Ospreay’s Toughest Battles are Body Dysmorphia and ADHD - Muscle & Fitness

Hadi Choopan Out of 2026 Mr. Olympia: Former Champion Withdraws Due to Visa Issues - Muscle & Fitness

New Study Reveals the Optimal Daily Fasting Window for Maximum Mental Clarity - Muscle & Fitness

Make the Most of National Wellness Month with Tips From Military Leaders - Muscle & Fitness

10 Heartwarming Mental Health Tips for Dads - You Must Get Healthy

The 4 Best Biceps Workouts and 12 Best Biceps Exercises - Legion Athletics

The Downside Of Band-Assisted Jumps - Science for Sport