Fitness News Today

Daily fitness industry updates, breaking news, and current trends in health and wellness.

Slow Cooker Chicken Tortilla Soup - MyFitnessPal Blog

Cristian Roldan’s MLS Training Blueprint for Elite Soccer Performance - Muscle & Fitness

Ryan Terry’s Olympia Leg Day Workout: 22 Sets for Lower-Body Growth - Muscle & Fitness

Revisiting Ronnie Coleman’s Legendary 495-Pound Front Squat - Muscle & Fitness

New Study Links Hard Training to Better Gut Health, Digestion, Recovery & Performance - Muscle & Fitness

Your March 2026 Workout Calendar is Here!! - Blogilates

HBD to the LBD! - Blogilates

200: Autoimmune Healing, Nervous System Safety & the Biggest Mistakes I Made on My Health Journey - The Fitnessista

Essential Warm-Up Moves for Middle-Aged Women to Protect Joints and Prevent Injury - Get Healthy U

What I Do Differently at 59 vs. 39 (A Fitness Trainer POV) - Get Healthy U

10 Powerful Emotional Benefits of Weight Training - You Must Get Healthy

What Is Maingaining? Does It Work for Building Muscle? - Legion Athletics

How Elite Athletes Manage Jet Lag and Travel Fatigue to Optimize Performance with Tom Clark - Robertson Training Systems

Nutrition Research Column – January 2026 – Is it Possible for Vegetarians or Vegans to Consume Enough Protein to Support Occupational Readiness?| Exercise Nutrition - NSCA

TrainingPeaks Virtual Massively Expands with New GPXplore Feature - DC Rainmaker

Taking collagen keeps skin more elastic but won't stop wrinkles, say scientists - BBC - NewsAPI (BBC News)

Vegetarians less likely to get five types of cancer - The Times - NewsAPI (Thetimes.com)

Severe Heart Attack Deaths Soar Among Under-55s - Newser - NewsAPI (Newser)

Florida Department of Health cuts thousands of dollars in funds from HIV and AIDS drug program - CBS News - NewsAPI (CBS News)

Brains of 'Super-Agers' Appear to Regenerate - Newser - NewsAPI (Newser)