Fitness News Today

Daily fitness industry updates, breaking news, and current trends in health and wellness.

This trainer says you should train your lower body from the bottom up, starting with calf raises - Fit&Well - NewsAPI (Fitandwell.com)

The Benefits of Front-Loading Your Water Intake, According to Dietitians - EatingWell - NewsAPI (Eatingwell.com)

New study raises concerns about impact of common toxin on the brain: 'Significant neurotoxicity and metabolic disruptions' - yahoo.com - NewsAPI (Yahoo Entertainment)

How often should you exercise to live longer and what sort of exercise should you do? Here’s what a doctor who specializes in longevity recommends - Fit&Well - NewsAPI (Fitandwell.com)

Doctor raises red flag amid surge in one type of ER visit: 'Recognition is important' - yahoo.com - NewsAPI (Yahoo Entertainment)

Tired of bloating? Doctor shares how he solved the problem - Times of India - NewsAPI (The Times of India)

An expert instructor says this is the one type of movement people with back pain should be doing—but few do - Fit&Well - NewsAPI (Fitandwell.com)

Eating 60 grams of almonds daily can protect DNA and reduce oxidative stress: Study - Times of India - NewsAPI (The Times of India)

Seahawks' Nwosu passes physical, nearing return - NewsAPI (ESPN)

Zack Wheeler on IL with blood clot: What it means, what to expect - NewsAPI (ESPN)

Packers RB Lloyd injured again, may miss opener - NewsAPI (ESPN)

Amorim backs Bayindir after blunder in United loss - NewsAPI (ESPN)

Glasner: Don't believe what you read on Eze move - NewsAPI (ESPN)

Sources: Giants sitting Nabers due to back issue - NewsAPI (ESPN)

Red Sox's Mayer set for season-ending surgery - NewsAPI (ESPN)

Venus Williams is back at the US Open -- eyeing one title not on her long list - NewsAPI (ESPN)

Mitchell Trubisky reminisces on time in Chicago in return as Bills backup: 'It's a privilege and I miss that' - NewsAPI (ESPN)

Can Jermaine Johnson recapture Pro Bowl form after Achilles tear? - NewsAPI (ESPN)

How Bengals rookie Shemar Stewart overcame the negative talk and made training camp count - NewsAPI (ESPN)

Patriots safety Jabrill Peppers looking to bounce back under Mike Vrabel - NewsAPI (ESPN)