Fitness News Today
Daily fitness industry updates, breaking news, and current trends in health and wellness.
3 healthy food swaps to protect your heart, according to a dietitian who studies how simple habits can prevent disease - Business Insider - NewsAPI (Business Insider)
These drugs are risky for dementia patients. Doctors prescribe them anyway. - The Washington Post - NewsAPI (The Washington Post)
This new sugar tastes like the real thing without the usual downsides - ScienceDaily - NewsAPI (Science Daily)
99% of first heart attacks and strokes linked to these 4 risk factors - Times of India - NewsAPI (The Times of India)
What a Calorie Deficit Meal Plan Looks Like - MyFitnessPal Blog
IFBB Pro Martin Fitzwater Reveals the Secret Exercise for Bigger, Stronger Quads - Muscle & Fitness
Why Biohack? (Hint: It’s Not to Live Forever) — Part 1 - Ben Greenfield Life
Lazy high-protein dinners I make when I don’t want to cook - The Fitnessista
Behavioral Health 101: What It Means and Why It Matters - You Must Get Healthy
Ozempic Has Ended the Weight Loss Debate - Legion Athletics
Strava’s New Instant Workouts Feature: Does it actually work? - DC Rainmaker
At-home STD tests offer new options for screening and treatment - AP News - NewsAPI (Associated Press)
A new entry in the dietary guidelines: advice on maintaining healthy testosterone levels - statnews.com - NewsAPI (STAT)
This GLP-1 mistake can make you gain weight 4 times faster than stopping diet and exercise - AOL.com - NewsAPI (New York Post)
Physicians see 1 in 6 patients as ‘difficult,’ study finds - Becker's Hospital Review - NewsAPI (Becker's Hospital Review)
Youngest UK Dementia Case Dies at 24 - Gizmodo - NewsAPI (Gizmodo.com)
Scientists Find This Much Exercise Cuts Colon Cancer Risk in Surprising Study - AOL.com - NewsAPI (Prevention.com)
Flu shot recommendation for kids dropped just as the illness rages - NPR - NewsAPI (NPR)
Born Without the Ability to Blink, She Never Expected This Reaction After Sharing Her Story on TikTok (Exclusive) - Yahoo - NewsAPI (PEOPLE)
Shocking Reason for Man’s Terrifying Medical Mystery Revealed - The Daily Beast - NewsAPI (Daily Beast)