Fitness News Today

Daily fitness industry updates, breaking news, and current trends in health and wellness.

A 26-year-old was bloated and thought she had hemorrhoids. She was diagnosed with stage 4 colon cancer. - Business Insider - NewsAPI (Business Insider)

Column | 5 surprising ways to lower your colorectal cancer risk - The Washington Post - NewsAPI (The Washington Post)

Exercise is as effective as medication in treating depression, study finds - NPR - NewsAPI (NPR)

A little-known health syndrome may affect nearly everyone - ScienceDaily - NewsAPI (Science Daily)

Measles patient traveled through Maryland, officials say - The Washington Post - NewsAPI (The Washington Post)

How the words people use reveal hidden patterns of personality dysfunction - PsyPost - NewsAPI (PsyPost)

Katrina Scott Says This Simple Mindset Shift Can Help You Achieve Your Fitness Goals - NewsAPI (Sports Illustrated)

6 High-Fiber Smoothies Under 400 Calories - MyFitnessPal Blog

Remembering Bill Dobbins: The Legendary Bodybuilding Photographer Who Shaped an Era - Muscle & Fitness

10 Strength Exercises That Build Explosive Power Without High-Impact Training - Muscle & Fitness

Arnold Schwarzenegger Makes Pump Club Fitness App Free for the Unemployed - Muscle & Fitness

Just 10 Minutes of Exercise May Help Slow Cancer Growth, New Study Suggests - Muscle & Fitness

Fireside Chat with Marvel’s Luke Cook: Cyclical Keto, Ketones, Cold Plunges, Nootropics, Peptides & Living Vital to the End - Ben Greenfield Life

Top posts and pages from 2025 - The Fitnessista

Garmin Health glimpse: Supporting workers’ safety - Garmin Blog

If you're over 65 and can still do these 8 things without reminders, your cognitive health is remarkable - Silicon Canals - NewsAPI (Silicon Canals)

Youngest Person to Be Diagnosed With Dementia in Britain Dies at 24 - ScienceAlert - NewsAPI (ScienceAlert)

Person with measles traveled through Maryland, Virginia last week, health officials say - WTOP - NewsAPI (WTOP)

Deadly disease damages the heart for years with no symptoms and is now spreading in the US - Earth.com - NewsAPI (Earth.com)

10 Minutes of Intensive Workout Can Trigger Powerful Anti-Cancer Effects: New Study - Good News Network - NewsAPI (Good News Network)