Athletic Performance

Performance optimization strategies, competitive training methods, and elite athlete insights.

Rotavirus levels rising across Bay Area: Here's how it spreads, who's most at risk - ABC7 Bay Area - NewsAPI (KGO-TV)

Massive New Study of 500,000 People: Sleep Exactly This Much Every Night - inc.com - NewsAPI (Inc.)

The World Cup Is a Petri Dish - Bloomberg.com - NewsAPI (Bloomberg)

Raccoon tests positve for rabies in Chapel Hill - WRAL - NewsAPI (WRAL.com)

3 Things Women Should Do to Lower Their Dementia Risk, According to Science - EatingWell - NewsAPI (Eatingwell.com)

The New Rules of Leg Day Ultimate Workout to Grow Lower Body Muscle - NewsAPI (menshealth.com)

The No. 1 Recruit in the Country Is Set to Visit LSU - NewsAPI (Sports Illustrated)

Projecting the Depth Chart for Oklahoma's Offense Heading Into the Summer - NewsAPI (Sports Illustrated)

Trev Alberts Talks on SEC's 9-Game Schedule, Importance of Regular Season - NewsAPI (Sports Illustrated)

USC Recruiting Gem Turns Heads With Explosive 5-Star Talent - NewsAPI (Sports Illustrated)

Lane Kiffin Opens Up on Why He Chose LSU Over Florida - NewsAPI (Sports Illustrated)

6 Ways Strength Training Slows the Aging Process After 50 - Get Healthy U

Eccentric Exercise for Women Over 50: Why Slowing Down Builds More Strength - Get Healthy U

Cardio vs. Strength Training: The Best Balance for Women Over 40 - Get Healthy U

Cranberry Almond Oatmeal Jars - MyFitnessPal Blog

Foods That Help Skin Elasticity: 7 Picks for Firmer-Looking Skin - MyFitnessPal Blog

Shawarma-Spiced Chickpea Bowls - MyFitnessPal Blog

Enhanced Games Push a New Narrative For Sports - Muscle & Fitness

Everything You Should Know About Cottage Cheese and Its Delicious Recipes - Muscle & Fitness

Behind-the-Neck Press: The Truth About This Controversial Shoulder Exercise - Muscle & Fitness